What Color Is Your Diet? - Tapa blanda

Heber, David

 
9780060988623: What Color Is Your Diet?
Tapa blanda
ISBN 10: 0060988622 ISBN 13: 9780060988623
Editorial: Harper Collins, 2020

Sinopsis

Don‘t settle for a diet that‘s mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans –– revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research –– and his unique 7 Colors of Health food–selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA–compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color–Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists

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Acerca del autor

David Heber, M.D., PH.D., is at the cutting edge of medical research, investigating how nutrition and genes

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Editorial
Harper Collins
Año de publicación
2020
Idioma
Inglés
ISBN 10 
0060988622
ISBN 13 
9780060988623
Encuadernación
Tapa blanda
Número de páginas
290
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780060393793: What Color is Your Diet?: The Seven Colors of Health

Edición Destacada

ISBN 10:  0060393793 ISBN 13:  9780060393793
Editorial: HarperCollins, 2001
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