Strength Training for Strong Bones (Harperresource Books) - Tapa blanda

Libro 7 de 18: Harperresource Book

Dinan, Susie; Blassey, Joan

 
9780060959265: Strength Training for Strong Bones (Harperresource Books)

Sinopsis

"Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.

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Reseña del editor

"Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.

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