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Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms - Tapa blanda

Barsky, Arthur J.

 
9780060766146: Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
Tapa blanda
ISBN 10: 006076614X ISBN 13: 9780060766146
Editorial: William Morrow Paperbacks, 2007

Sinopsis

Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do you feel as though your symptoms are taking over your life?

Thirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples.

You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you—and this book shows you how.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca de los autores

Arthur J. Barsky, M.D., is a professor of psychiatry at Harvard Medical School and director of psychiatric research at Brigham and Women's Hospital. He is the author of Worried Sick and is a widely recognized authority in his field. He lives in Boston, Massachusetts.



Emily C. Deans, M.D., is a clinical instructor in psychiatry at Harvard Medical School and a practicing psychiatrist in the Boston community. Dr. Deans is highly experienced with chronic symptoms sufferers. She lives in Norfolk, Massachusetts.

De la contraportada

Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do you feel as though your symptoms are taking over your life?

Thirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples.

You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you--and this book shows you how.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
William Morrow Paperbacks
Año de publicación
2007
Idioma
Inglés
ISBN 10 
006076614X
ISBN 13 
9780060766146
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780060766139: Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Edición Destacada

ISBN 10:  0060766131 ISBN 13:  9780060766139
Editorial: William Morrow, 2006
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