Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way (Rev) - Tapa blanda

Carson, Rick

 
9780060520229: Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way (Rev)
Tapa blanda
ISBN 10: 0060520221 ISBN 13: 9780060520229
Editorial: William Morrow & Company, 2003

Sinopsis

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

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Acerca del autor

Rick Carson's seminal work, Taming Your Gremlin®, has been translated into several languages and has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life.

For over thirty-five years Rick has been a counselor, personal and executive coach, and trainer for mental health professionals, businesses, and nonprofit organizations. His work is used in the training of psychotherapists, personal and executive coaches, substance abuse specialists, corrections personnel, teachers, corporate executives, clergy, and others. He is a former faculty member at the University of Texas Southwestern Medical School and a clinical member and approved supervisor for the American Association for Marriage and Family Therapy.

Rick is the founder of the Gremlin Taming Institute in Dallas, Texas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
William Morrow & Company
Año de publicación
2003
Idioma
Inglés
ISBN 10 
0060520221
ISBN 13 
9780060520229
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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