Complete Idiot's Guide to Short Workouts - Tapa blanda

Babbitt, Bob

 
9780028639536: Complete Idiot's Guide to Short Workouts
Tapa blanda
ISBN 10: 0028639537 ISBN 13: 9780028639536
Editorial: Alpha, 2001

Sinopsis

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Diedre Johnson-Cane, a licensed physical therapist, is a two-time world power lifting champion. Jonathon Cane, a competitive cyclist, has a Master's degree in Exercise Physiology and is certified by the American College of Sports Medicine. Joe Glickman is a freelance writer and nationally ranked marathon kayaker.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Alpha
Año de publicación
2001
Idioma
Inglés
ISBN 10 
0028639537
ISBN 13 
9780028639536
Encuadernación
Tapa blanda
Número de páginas
352
Contacto del fabricante
no disponible
Persona responsable
MASATS COLORING, S.L.U
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