The Healing Diet - Tapa blanda

Reseña del editor

How to reduce your risks and live a longer and healthier life if you have a family history of cancer, heart disease, hypetension, diabetes, alcoholism, obesity, food allergies.

Reseña del editor

"This book deserves exceptional praise. It presents, in a highly readable form, the cutting edge of sound, scientifically based knowledge in an area traditionally beset by myth, quackery, and pseudoscience." --Peter G. Bourne, M.D., Chairman of the Board, American Association for World Health In the barrage of nutrition advice we hear each day --cut fat, use less salt, eat more fiber --one crucial fact gets lost: What is good for one person may not be good for another. The Healing Diet gives you all the information you need to create a nutrition program tailored to your personal needs. In an easy-to-follow style, it tells you:

• How to create a family medical tree
• How to use that information to create a diet tailored to your personal needs