Addressing the need for flavorful, antioxidant-rich foods, a collection of recipes highlights thirty leafy green vegetables that complement such suggestions as Crispy-Skin Salmon on a Bed of Gingery Kale and Hot and Sour Bok Choi. Original.
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Antioxidant vitamins have been shown to reduce the risk of cancer, prohibit the growth and formation of tumors, and help prevent heart disease. Moreover, antioxidant foods, like leafy greens, help one's body absorb nutrients. This first cookbook devoted exclusively to the subject of greens discusses more than 30 of them in detail. Line art.
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