Spread the Joy: The most delightful self-help guide on happiness you need to mend your heart, improve personal growth and get you glowing – now a charming new paperback! - Tapa blanda

Roslin, Gaby

 
9780008712563: Spread the Joy: The most delightful self-help guide on happiness you need to mend your heart, improve personal growth and get you glowing – now a charming new paperback!
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ISBN 10: 0008712565 ISBN 13: 9780008712563
Editorial: HQ, 2025

Sinopsis

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

‘Distils the things that can make us all feel a bit happier.’ Matt Haig

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

If you're a fan of Tanya Rad, Fearne Cotton and Ingrid Fetell Lee, you'll love this book, made with care and a huge dash of cheer just for you. Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.

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Acerca del autor

Gaby Roslin is one of the country’s favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's Morning Live and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful.

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Editorial
HQ
Año de publicación
2025
Idioma
Inglés
ISBN 10 
0008712565
ISBN 13 
9780008712563
Encuadernación
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Número de páginas
224
Contacto del fabricante
HarperCollins Publishers, Product Safety Manager
enquiries@harpercollins.ie

HarperCollins, Macken House, 39/40 Mayor Street Upper
Dublin 1
D01 C9W8
Irlanda

Otras ediciones populares con el mismo título

9780008554651: Spread the Joy: ‘Distils the things that can make us all feel a bit happier.’ Matt Haig

Edición Destacada

ISBN 10:  000855465X ISBN 13:  9780008554651
Editorial: HQ, 2023
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