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Please Yourself: A powerful self-improvement guide for setting boundaries and prioritizing self-care - Tapa blanda

Reed Turrell, Emma

 
9780008409418: Please Yourself: A powerful self-improvement guide for setting boundaries and prioritizing self-care
Tapa blanda
ISBN 10: 0008409412 ISBN 13: 9780008409418
Editorial: Fourth Estate, 2021

Sinopsis

We are all people-pleasers in one way or another – even those who deny it.

Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.

In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs.

Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.

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Acerca del autor

Emma Reed Turrell grew up in Portsmouth and went on to read English at Cambridge University. Following ten years working in business, in sales and marketing roles, Emma returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist. She now runs a busy private practice alongside writing and training. Emma lives in Winchester with her husband, two children and golden retriever.

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Editorial
Fourth Estate
Año de publicación
2021
Idioma
Inglés
ISBN 10 
0008409412
ISBN 13 
9780008409418
Encuadernación
Tapa blanda
Número de páginas
240
Contacto del fabricante
HarperCollins Publishers, Product Safety Manager
enquiries@harpercollins.ie

HarperCollins, Macken House, 39/40 Mayor Street Upper
Dublin 1
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