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Sinopsis
International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong.
Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy.
If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city – after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence.
Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see.
Look after your body and it will look after YOU.
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Acerca de los autores
Michael F. Roizen, MD, is one of the world's leading health experts and co-author of the multi-million-copy bestseller ‘YOU: The Owner's Manual’. He created the RealAge(r)concept and is the author of the no.1 New York Times bestseller ‘RealAge’. Roizen is also a professor of anesthesiology and internal medicine and chair of the Division of Anesthesiology, Critical Care Medicine and Comprehensive Pain Management at the Cleveland Clinic, Ohio.
Mehmet C. Oz, MD, is one of the world's leading health experts and co-author of the multi-million-copy bestseller YOU: The Owner's Manual. He is a professor and vice chairman of surgery, medical director of Integrated Medical Center and director of the Heart Institute at the New York Presbyterian-Columbia University.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHarperNonFiction
- Año de publicación2008
- ISBN 10 0007265719
- ISBN 13 9780007265718
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas432
- Contacto del fabricanteno disponible
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You: Staying Young: Make Your RealAge Younger and Live Up to 35% Longer: Make Your Real Age Younger and Live Up to 35 Percent Longer
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Harper Thorsons 07/01/2008, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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You: Staying Young: Make Your RealAge Younger and Live Up to 35% Longer: Make Your Real Age Younger and Live Up to 35 Percent Longer
Publicado por
Harper Thorsons 07/01/2008, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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YOU: Make Your RealAge Younger and Live Up to 35% Longer
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Thorsons Publishers, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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YOU: Make Your RealAge Younger and Live Up to 35% Longer
Publicado por
Thorsons Publishers, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001736869
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You Staying Young: Make Your Realage Younger and Live Up to 35% Longer
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Thorsons Publishers, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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You: Staying Young: Make Your RealAge Younger and Live Up to 35% Longer
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HarperCollins Publishers, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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You: Staying Young: Make Your Real Age Younger and Live Up to 35 Percent Longer
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Paperback. Condición: Brand New. 432 pages. 9.10x7.30x1.20 inches. In Stock. Nº de ref. del artículo: zk0007265719
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You: Staying Young
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Harper Collins Paperbacks Jan 2008, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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Taschenbuch. Condición: Neu. Neuware - International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your 'biological budget' to ensure your life is long and strong. Nº de ref. del artículo: 9780007265718
Cantidad disponible: 2 disponibles
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You: Staying Young (Paperback)
Publicado por
HarperCollins Publishers, London, 2008
ISBN 10: 0007265719
ISBN 13: 9780007265718
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Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your biological budget to ensure your life is long and strong. Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy.If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence.Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see.Look after your body and it will look after YOU. International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your biological budget to ensure your life is long and strong. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9780007265718
Cantidad disponible: 1 disponibles