Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can’t cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes.
A low GI diet is the healthiest option when it comes to losing weight, keeping it off and preventing heart disease and diabetes. If you want to sign up to this new diet revolution but don’t know where to start when it comes to kitchen know-how – such as timing, cooking temperatures, basic equipment, or the mysteries of ‘season to taste’, ‘al dente’ and ‘griddling’ – this beautifully illustrated book is your answer.
The book includes:
• 70 step-by-step delicious and simple recipes for complete beginners
• 7 days of meal plan suggestions
• Recommendations for store cupboard ingredients
• How to choose and use kitchen equipment
• Cooking terms explained
• Top tips to improve your confidence and technique
• Beautiful colour photography throughout
"Sinopsis" puede pertenecer a otra edición de este libro.
Lorna Rhodes is a cookery writer, food stylist and creative food consultant as well as a member of the Guild of Food Writers. She is also the author of the best-selling Book of Fondues (HP Books, 1989). She lives in Marlow, Buckinghamshire.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can't cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes. A low GI diet is the healthiest option when it comes to losing weight, keeping it off and preventing heart disease and diabetes. If you want to sign up to this new diet revolution but don't know where to start when it comes to kitchen know-how -- such as timing, cooking temperatures, basic equipment, or the mysteries of 'season to taste', 'al dente' and 'griddling' -- this beautifully illustrated book is your answer. The book includes: / 70 step-by-step delicious and simple recipes for complete beginners / 7 days of meal plan suggestions / Recommendations for store cupboard ingredients / How to choose and use kitchen equipment / Cooking terms explained / Top tips to improve your confidence and technique / Beautiful colour photography throughout. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001327136
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Librería: Bahamut Media, Reading, Reino Unido
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780007213986
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Librería: AwesomeBooks, Wallingford, Reino Unido
Paperback. Condición: Very Good. Learn to Cook Low GI: 70 step-by-step recipes. It's easy when you know how. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780007213986
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