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Sinopsis
This concise and informative guide to the Food Combining programme is easy to follow and teaches you how to improve diet and digestion, increase energy levels, balance body weight and enhance general well-being with natural, everyday foods.
Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health-giving results.
Food Combining in a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep. It includes information on:
Health benefits
• The simple approach
• Acid and alkaline balance
• Daily planning
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Kathryn Marsden is a qualified nutritionist, writer and author. She contributes regularly to a range of health and food publications and is a familiar voice on radio and television. Author of numerous highly successful books including Food Combining Diet, she also teaches and lectures in Higher Education.
De la contraportada
The principle of food combing is that eating protein and starch at the same meal hinders the efficiency of the digestive system, causing incomplete digestion and poor absorption of nutrients. This concise and informative guide to the food combining programme reveals how to improve diet and digestion, increase energy levels, balance bodyweight, and enhance general well-being with natural, everyday foods. The secret of success is to keep things simple.
Food Combining in a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep. It includes:
• Health benefits
• The simple approach
• Acid and alkaline balance
• Daily planning
"Sobre este título" puede pertenecer a otra edición de este libro.
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In a Nutshell â" Food Combining: A Step-by-step Guide (In a Nutshell: Nutrition S.)
Publicado por
Element Books Ltd, 2002
ISBN 10: 0007140444
ISBN 13: 9780007140442
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001228407
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Food Combining: A Step-By-Step Guide (In a Nutshell)
Publicado por
Element Books Ltd, 2002
ISBN 10: 0007140444
ISBN 13: 9780007140442
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.39. Nº de ref. del artículo: G0007140444I4N00
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Food Combining: In a Nutshell
Publicado por
Element Books Ltd., 2002
ISBN 10: 0007140444
ISBN 13: 9780007140442
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00077385529
Cantidad disponible: 2 disponibles
Imagen de archivo
Food Combining: In a Nutshell
Publicado por
Element Books Ltd., 2002
ISBN 10: 0007140444
ISBN 13: 9780007140442
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00076037661
Cantidad disponible: 2 disponibles
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Food Combining: A Step-By-Step Guide (In a Nutshell)
Publicado por
Element Books Ltd, 2002
ISBN 10: 0007140444
ISBN 13: 9780007140442
Antiguo o usado
Tapa dura
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0007140444.VG
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Food Combining: A Step-By-Step Guide (In a Nutshell)
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Food Combining: In a Nutshell
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