In a Nutshell – Food Combining: A Step-by-step Guide (In a Nutshell: Nutrition S.) - Tapa dura

Libro 11 de 11: In a Nutshell

Marsden, Kathryn

 
9780007140442: In a Nutshell – Food Combining: A Step-by-step Guide (In a Nutshell: Nutrition S.)
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ISBN 10: 0007140444 ISBN 13: 9780007140442
Editorial: Element, 2002

Sinopsis

This concise and informative guide to the Food Combining programme is easy to follow and teaches you how to improve diet and digestion, increase energy levels, balance body weight and enhance general well-being with natural, everyday foods.

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health-giving results.

Food Combining in a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep. It includes information on:

Health benefits
• The simple approach
• Acid and alkaline balance
• Daily planning

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Kathryn Marsden is a qualified nutritionist, writer and author. She contributes regularly to a range of health and food publications and is a familiar voice on radio and television. Author of numerous highly successful books including Food Combining Diet, she also teaches and lectures in Higher Education.

De la contraportada

The principle of food combing is that eating protein and starch at the same meal hinders the efficiency of the digestive system, causing incomplete digestion and poor absorption of nutrients. This concise and informative guide to the food combining programme reveals how to improve diet and digestion, increase energy levels, balance bodyweight, and enhance general well-being with natural, everyday foods. The secret of success is to keep things simple.

Food Combining in a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep. It includes:
• Health benefits
• The simple approach
• Acid and alkaline balance
• Daily planning

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Element
Año de publicación
2002
Idioma
Inglés
ISBN 10 
0007140444
ISBN 13 
9780007140442
Encuadernación
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Número de páginas
64
Contacto del fabricante
no disponible
Persona responsable
Boardriders
https://www.boardriders.eu/

Société, Na Pali SAS
BP119 162 rue Belharra
SAINT JEAN DE LUZ
64500
Francia

Otras ediciones populares con el mismo título

9781862044791: Food Combining: A Step-by-step Guide (In a Nutshell)

Edición Destacada

ISBN 10:  1862044791 ISBN 13:  9781862044791
Editorial: Element, 1999
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