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Sinopsis
Giving a brief history of massage, this guide describes the different types of strokes, pressures and techniques, and also includes step-by-step instructions for performing a simple massage on adults, babies and children, and a self-help section for common ailments.
Massage In a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep. It includes:
The origins of massage
• Basic strokes and treatments
• Details of massage oils
Massage is an ancient art with restorative powers that can improve the body's circulation, reduce stiffness, and ease joint pains. It's also a great tonic for relieving stress. This compact and illustrated introduction helpfully steers the reader through the numerous methods and techniques of massage, and offers valuable information on the use of various oils. Packed with essential advice, this book is a wonderful opportunity to rediscover harmony and balance within your body.
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Acerca del autor
Yvonne Worth specialises in handicrafts and soft crafts titles. She has written, edited and contributed to numerous craft titles, most recently for Duncan Baird Ltd, for whom she is a part-time in-house writer and editor.
De la contraportada
Massage In a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep.
It includes:
• The origins of massage
• Basic strokes and treatments
• Details of massage oils
Massage is an ancient art with restorative powers that can improve the body's circulation, reduce stiffness, and ease joint pains. It's also a great tonic for relieving stress. This compact and illustrated introduction helpfully steers the reader through the numerous methods and techniques of massage, and offers valuable information on the use of various oils. Packed with essential advice, this book is a wonderful opportunity to rediscover harmony and balance within your body.
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In a Nutshell - Massage: A Step-by-step Guide
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Massage: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.)
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Massage: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.)
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Massage: A Step-by-step Guide (In a Nutshell)
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Hardcover. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780007140398
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Massage: A Step-by-step Guide (In a Nutshell)
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Hardcover. Condición: Very Good. Massage: A Step-by-step Guide (In a Nutshell) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780007140398
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Massage
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Harper Collins Publishers, 2002
ISBN 10: 0007140398
ISBN 13: 9780007140398
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Librería: Majestic Books, Hounslow, Reino Unido
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Massage
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Harper Collins Publishers, 2002
ISBN 10: 0007140398
ISBN 13: 9780007140398
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Librería: Books Puddle, New York, NY, Estados Unidos de America
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Condición: Used. pp. 64. Nº de ref. del artículo: 263109216
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Massage: In a Nutshell
Librería: Romtrade Corp., STERLING HEIGHTS, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Nº de ref. del artículo: ABNR-303343
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Massage
Publicado por
Harper Collins Publishers, 2002
ISBN 10: 0007140398
ISBN 13: 9780007140398
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Librería: Biblios, Frankfurt am main, HESSE, Alemania
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Condición: Used. pp. 64. Nº de ref. del artículo: 183109226
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Massage : In a Nutshell
Publicado por
HarperCollins Publishers Limited, 2002
ISBN 10: 0007140398
ISBN 13: 9780007140398
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 52789408-6
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