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Massage: A Step-by-step Guide (In a Nutshell) - Tapa dura

Libro 2 de 11: In a Nutshell

Worth, Yvonne

 
9780007140398: Massage: A Step-by-step Guide (In a Nutshell)
Tapa dura
ISBN 10: 0007140398 ISBN 13: 9780007140398
Editorial: Element, 2002

Sinopsis

Giving a brief history of massage, this guide describes the different types of strokes, pressures and techniques, and also includes step-by-step instructions for performing a simple massage on adults, babies and children, and a self-help section for common ailments.

Massage In a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep. It includes:

The origins of massage
• Basic strokes and treatments
• Details of massage oils

Massage is an ancient art with restorative powers that can improve the body's circulation, reduce stiffness, and ease joint pains. It's also a great tonic for relieving stress. This compact and illustrated introduction helpfully steers the reader through the numerous methods and techniques of massage, and offers valuable information on the use of various oils. Packed with essential advice, this book is a wonderful opportunity to rediscover harmony and balance within your body.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Yvonne Worth specialises in handicrafts and soft crafts titles. She has written, edited and contributed to numerous craft titles, most recently for Duncan Baird Ltd, for whom she is a part-time in-house writer and editor.

De la contraportada

Massage In a Nutshell is part of an outstanding series of compact guides to natural treatments that are easy to consult and beautiful to keep.

It includes:
• The origins of massage
• Basic strokes and treatments
• Details of massage oils

Massage is an ancient art with restorative powers that can improve the body's circulation, reduce stiffness, and ease joint pains. It's also a great tonic for relieving stress. This compact and illustrated introduction helpfully steers the reader through the numerous methods and techniques of massage, and offers valuable information on the use of various oils. Packed with essential advice, this book is a wonderful opportunity to rediscover harmony and balance within your body.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Element
Año de publicación
2002
Idioma
Inglés
ISBN 10 
0007140398
ISBN 13 
9780007140398
Encuadernación
Tapa dura
Número de páginas
64
Contacto del fabricante
no disponible
Persona responsable
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