300 Full-Body Body Weight Workouts Book for Men and Women (Hardcover)

Idioma: inglés

Editorial: Aria Capri International Inc., 2024

1998402649 / 9781998402649

Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 22 de junio de 2007

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Condición: Nuevo

EUR 28,50

Envío por EUR 32,88 
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Descripción del artículo del vendedor

Hardcover. Transform your fitness routine with the ultimate bodyweight workout book!No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guide is your solution to staying fit and healthy.Struggling with workout plans? If you've ever wasted time deciding what exercise to do next or felt unsure about the most effective way to build muscle and lose fat, this book is for you. We provide you with structured, easy-to-follow workout plans that eliminate guesswork and maximize your results.Why Choose This Book of Body Weight Exercises?300 Bodyweight Exercises: Discover a variety of exercises designed to keep you engaged and motivated, targeting every muscle group for a comprehensive fitness routine.Time-Based and Rep-Based Options: Flexibility to choose workouts based on your available time and fitness goals.Step-by-Step Guides: Detailed instructional images and clear step-by-step instructions ensure you perform each exercise correctly and safely.Flexible Workout Plans: A mix of time-based and rep-based workouts allows you to tailor your fitness routine to your schedule and fitness level.Inclusive for All Levels: Whether you're a beginner or a fitness pro, our workouts are designed to challenge and inspire you.Features of the Ultimate Bodyweight Workouts Book: Comprehensive Exercise Library: With 300 workouts, you'll never run out of new exercises to try, ensuring you stay motivated and avoid workout monotony.Visual Instruction: Each exercise comes with step-by-step guides and images to help you master proper form and technique.Targeted Muscle Information: Learn which muscles you're working with each exercise, allowing you to optimize your workouts and achieve your fitness goals faster.Convenient and Portable: Perfect for home workouts, travel, or small spaces. No gym or equipment is needed.This body weight exercise book is perfect for those looking to master body weight only exercises and improve their overall bodyweight training anatomy. Whether you are looking for body weight workouts for men or an engaging body weight workout book for women, this book provides the ultimate guide for everyone.Take the first step towards a healthier you!Click the BUY NOW button at the top of this page to get your copy of this bodyweight exercise book today! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9781998402649

Título
300 Full-Body Body Weight Workouts Book for Men and Women (Hardcover)
Autor
Mauricio Vasquez
Editorial
Aria Capri International Inc.
Año de publicación
2024
Estado
new
Encuadernación
Hardcover
Idioma
inglés
ISBN 10
1998402649
ISBN 13
9781998402649

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 32,88EUR 39,10
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Información empresarial del vendedor

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029