The 12-week Fitness Project
Rujuta Diwekar
ISBN 10: 9353450888 ISBN 13: 9789353450885
Editorial: Juggernaut, 2020
Usado
paperback
Librería:
Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 15 de septiembre de 2017
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
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Sinopsis:
In this groundbreaking book, based on the 12-week fitness project , one of the world s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways.The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain.
Acerca del autor:
Rujuta Diwekar is one of India s top nutritionists and the author of bestselling books such as Don t LoseYour Mind, Lose Your Weight and Indian Superfoods.
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Detalles bibliográficos
Título: The 12-week Fitness Project
Editorial: Juggernaut
Año de publicación: 2020
Encuadernación: paperback
Condición: Very Good