The 10-Step Guide to Dealing With Overthinking and Difficult People (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798306512020

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tapa blanda

Condición: Nuevo

EUR 20,06

Envío por EUR 43,71 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. Are you tired of letting difficult people and endless overthinking control your life? Do you find yourself lying awake at night, replaying conversations and scenarios in your head? You're not alone - and there's a way out.In this transformative guide, you'll discover proven strategies to break free from the grip of overthinking while learning to handle challenging personalities with confidence and grace. This isn't just another self-help book - it's your practical roadmap to lasting inner peace and stronger relationships.What Sets This Book Apart: Research-backed techniques that actually work in real-world situationsStep-by-step guidance for immediate implementationReal-life examples and relatable scenariosInteractive exercises and actionable worksheetsA comprehensive approach that addresses both internal thought patterns and external relationshipsInside These Pages, You'll Learn How To: Set unshakeable boundaries without guilt or anxietyTransform overthinking into productive problem-solvingMaster communication strategies that work with even the most difficult peopleDevelop emotional intelligence that strengthens all your relationshipsBuild a reliable support system that helps you thriveCreate sustainable self-care practices that prevent burnoutShift from a fixed mindset to a growth mindsetNavigate challenging personalities while maintaining your peacePerfect For You If: You're tired of letting difficult people affect your mental well-beingOverthinking is holding you back from enjoying life fullyYou want to build stronger, healthier relationshipsYou're ready to take control of your thoughts and emotionsYou need practical strategies, not just theoryYou're looking for lasting change, not quick fixesWhat Readers Are Saying: "This book changed my life! I finally have tools that actually work for dealing with difficult people at work and home." - Sarah K. "For the first time in years, I can sleep without my mind racing through every interaction from my day." - Michael R. "The practical exercises made all the difference. This isn't just theory - it's real-world solutions." - Jennifer T.Don't let overthinking and difficult people hold you back any longer. Take the first step toward a more peaceful, confident you. With this guide, you'll learn how to transform anxiety into action and challenges into opportunities for growth. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798306512020

Título
The 10-Step Guide to Dealing With Overthinking and Difficult People (Paperback)
Autor
Dr Amelia Bridges
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798306512020

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,71EUR 43,71
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descripción de la tienda

Online business

Información empresarial del vendedor

ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB