“This book is no philosophical treatise. It is a simple and practical guide for orienting yourself towards life the way it is. It is meant to encourage you to learn to take each moment as it manifests for you and have fun while doing so. To begin now, with this very breath, you don’t need to change anything, improve anything or to let go of anything. You simply need to be here, just as you are. In order to be in harmony with life, please push aside the curtains that you yourself took so much time in installing, so that you can bathe in the shy light of the rising sun.You are invited on a journey which continuously swings back and forth between two seemingly opposite poles, between doing and non-doing.The one pole consists of turning your awareness towards this moment and dissolving in the ocean of consciousness without doing anything. The other pole consists of discovering who you are, what you do, what you want, what you desire and dream of, and peacefully and carefully nourish whatever gives you strength, letting go of whatever disempowers you or makes you sick. I hope that this book may assist you in dancing the dance of life with the best dancing partner in the world: yourself! You have come to this Earth to find out who you are, and that process is the greatest adventure: Enjoy it!”

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