Peace Is Every Step: The Path of Mindfulness in Everyday Life

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9780712674065: Peace Is Every Step: The Path of Mindfulness in Everyday Life
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Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch

Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.

'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama.

Contraportada:

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. In this book, Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. Through commentaries, meditations, exercises, personal anecdotes and stories, he shows us how deep meditative presence is available right now.

A ringing phone can be a signal to call us back to our true selves; dirty dishes, red lights and traffic jams are all spiritual friends on this path to 'mindfulness' - the process of being truly alive to our present experience and reality. In Peace Is Every Step, Thich Nhat Hanh reveals how the most profound satisfactions, the deepest feelings of joy and contentment lie as close to us as our next mindful breath and the smile we form right now.

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Thich Nhat Hanh
Publicado por Ebury Publishing, United Kingdom (1995)
ISBN 10: 0712674063 ISBN 13: 9780712674065
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Descripción Ebury Publishing, United Kingdom, 1995. Paperback. Condición: New. Language: English . Brand New Book. Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh s experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the mindness into the mindful. This is a very worthwhile book. It can change individual lives and the life of our society. H. H. the Dalai Lama. Nº de ref. del artículo: AAZ9780712674065

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Thich Nhat Hanh
Publicado por Ebury Publishing, United Kingdom (1995)
ISBN 10: 0712674063 ISBN 13: 9780712674065
Nuevo Paperback Cantidad disponible: 10
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The Book Depository
(London, Reino Unido)
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Descripción Ebury Publishing, United Kingdom, 1995. Paperback. Condición: New. Language: English . Brand New Book. Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh s experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the mindness into the mindful. This is a very worthwhile book. It can change individual lives and the life of our society. H. H. the Dalai Lama. Nº de ref. del artículo: AAZ9780712674065

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Thich Nhat Hanh
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Hanh, Thich Nhat
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Thich Nhat Hanh
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Descripción Rider, 1991. Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: mon0000272344

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Hanh, Thich Nhat
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Descripción Rider, 1995. Condición: New. 1995. Paperback. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 13. Weight in Grams: 180. . . . . . . Nº de ref. del artículo: V9780712674065

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Thich Nhat Hanh
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Descripción Ebury Publishing. Paperback. Condición: New. New copy - Usually dispatched within 2 working days. Nº de ref. del artículo: B9780712674065

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Hanh, Thich Nhat
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Descripción Rider. Condición: New. 1995. Paperback. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 13. Weight in Grams: 180. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780712674065

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