"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
GRATIS
A Estados Unidos de America
Descripción Hardcover. Condición: new. Hardcover. Drawing on his many years as a skilful and inspiring meditation teacher, Jack Kornfield guides you through six essential practices that you can return to again and again to establish a transformative daily meditation practiceEver though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice.'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.Using six guided meditations on the CD attached, you will discover how easy it is to use your breath, physical sensations - and even difficult emotions - to create tranquillity and loving kindness in your everyday life. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of medication immediately - while laying the foundation for a lifetime of inner discovery and awakening. Step-by-step guide for bringing meditation into your life -- including six guided meditations on CD. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780553816921
Descripción Hardcover. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new0553816926
Descripción hardback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780553816921
Descripción Condición: New. Nº de ref. del artículo: 3295070
Descripción Hardcover. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_0553816926
Descripción Hardcover. Condición: new. Nº de ref. del artículo: 9780553816921
Descripción Hardcover. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9780553816921-GDR
Descripción Hardcover. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon0553816926
Descripción Condición: New. Step-by-step guide for bringing meditation into your life - including 6 guided meditations on CD Num Pages: 96 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 197 x 157 x 13. Weight in Grams: 242. 2005. Hardcover. . . . . Nº de ref. del artículo: 9780553816921
Descripción Condición: New. Step-by-step guide for bringing meditation into your life - including 6 guided meditations on CD Num Pages: 96 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 197 x 157 x 13. Weight in Grams: 242. 2005. Hardcover. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: 9780553816921