Meditation For Beginners - Tapa blanda

Kornfield, Jack

 
9781427085306: Meditation For Beginners
Tapa blanda
ISBN 10: 1427085307 ISBN 13: 9781427085306
Editorial: ReadHowYouWant, 2012

Sinopsis

HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.

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Reseña del editor

HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. " Insight" or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. You can download the Audio files from www.readhowyouwant.com.....JACK KORNFIELD, PH.D., trained as a Buddhist monk in southeast Asia. He is cofounder of the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Meditation Center in Woodacre, California. His books include The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology; Teachings of the Buddha; A Path with Heart; After the Ecstasy, the Laundry; and Living Dharma. He also holds a Ph.D. in clinical psychology, and lives in northern California with his wife and daughter.

Biografía del autor

JACK KORNFIELD, PH.D., trained as a Buddhist monk in southeast Asia. He is cofounder of the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Meditation Center in Woodacre, California. His books include The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology; Teachings of the Buddha; A Path with Heart; After the Ecstasy, the Laundry; and Living Dharma. He also holds a Ph.D. in clinical psychology, and lives in northern California with his wife and daughter.

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Editorial
ReadHowYouWant
Año de publicación
2012
Idioma
Inglés
ISBN 10 
1427085307
ISBN 13 
9781427085306
Encuadernación
Tapa blanda
Número de páginas
104
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781591799429: Meditation for Beginners

Edición Destacada

ISBN 10:  1591799422 ISBN 13:  9781591799429
Editorial: Sounds True, 2008
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