Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition and ready to ship - Guaranteed to play!!.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Publicado por Little, Brown & Company (edition Unabridged), 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Audio CD. Condición: Good. Unabridged. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: suffolkbooks, Center moriches, NY, Estados Unidos de America
Condición: VeryGood. Fast Shipping - Safe and Secure 7 days a week!.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Audio CD. Condición: New.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: Ergodebooks, Houston, TX, Estados Unidos de America
Audio Book (CD). Condición: Good. Unabridged. Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind.Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more.Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
Publicado por Little, Brown & Company, UNITED STATES, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
AUDIO CD. Condición: Good. 6 AUDIO CDS! AUDIO CD performance. Each CD POLISHED prior to shipping for quality sound. You will receive a reliable set. Enjoy this AUDIO CD edition for your home and library.
Publicado por Little, Brown & Company, UNITED STATES, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
AudioCD. Condición: Good. 6 AUDIO CD SET withdrawn from the library collection. Some library marking. We will polish each of the Audio CDs for a good sound. You will receive a reliable set. Enjoy this presentable AUDIO CD performance.
Publicado por hachette, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: The Book Junction, Shippensburg, PA, Estados Unidos de America
Audio CDs. Condición: VG. Audiobook. Still in original shrink-wrap (though there are some tears to the shrinkwrap). Read by the author. Unabridged on 6 CDs; approximate running time of 7 hours.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por Little, Brown & Company, UNITED STATES, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
AUDIO CD. Condición: Very Good. New AUDIO CDs. Some shelf wear to the shrink wrap. NEW CDs inside. Enjoy this brand new AUDIO CD performance.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por Little, Brown & Company, 2011
ISBN 10: 1611139716 ISBN 13: 9781611139716
Librería: Ergodebooks, Houston, TX, Estados Unidos de America
Audio Book (CD). Condición: New. Unabridged. Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind.Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more.Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.