Publicado por HarperCollins Publishers, 1998
ISBN 10: 0060977604 ISBN 13: 9780060977603
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Publicado por HarperCollins Publishers, 1998
ISBN 10: 0060977604 ISBN 13: 9780060977603
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Publicado por HarperCollins Publishers, 1998
ISBN 10: 0060977604 ISBN 13: 9780060977603
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Used book that is in clean, average condition without any missing pages.
Publicado por HarperCollins Publishers, 1998
ISBN 10: 0060977604 ISBN 13: 9780060977603
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Publicado por Random House: Villard, New York, NY, 1998
ISBN 10: 0375500952 ISBN 13: 9780375500954
Librería: Black Cat Hill Books, Oregon City, OR, Estados Unidos de America
Original o primera edición
Hardcover. First Edition (1998); First Printing indicated by a complete numerical sequence beginning with the numeral '2', in accordance with Villard's customary practice. Very Good+ to Near Fine in Near Fine DJ: The Book shows indications of very careful use: minimal shelving wear to the bottom edge of the quarter-cloth boards and a touch of crimping ot the heel of the backstrp; some faint thumbing and soiling to the fore-edge; else flawless; the binding is square and secure; the text is clean. Free of creased or dog-eared pages in the text. Free of underlining, hi-lighting, notations, or marginalia. Free of any ownership names, dates, addresses, notations, inscriptions, stamps, plates, or labels. A handsome copy, structurally sound and tighly bound, showing mild wear. Very close to 'As New'.The DJ shows only the mildest rubbing; the price is intact. Very close to "As New". 8vo. (9.5 x 6.5 x 1 inches). xviii, 248 pages. Language: English. Weight: 19.5 ounces. Hardback with DJ. First Edition (1998); First Printing indicated by a complete numerical sequence beginning with the numeral '2', in accordance with Villard's customary practice.
Publicado por Villard Books, a division of Random House, Inc., New York, 1998
ISBN 10: 0375500952 ISBN 13: 9780375500954
Librería: Past Pages, Oshawa, ON, Canada
Original o primera edición
Hard Cover. Condición: Very Good. No Jacket. First Edition 1st Printing. BOOK: Very Good; Spine Bumped; Light Shelf Rub to Boards; Spine Slightly Cocked; Boards Lightly Soiled. DUST JACKET: Missing. CONTENTS: Acknowledgments; Introduction; PART I--SLEEP MATTERS - Chapter 1--Learning About the Power of Sleep; Chapter 2--Sleep Diagnostic Tests; PART II--THE POWER OF SLEEP - Chapter 3--The Architecture and Functions of Sleep; Chapter 4--Sleep Need and Peak Performance; PART III--PREPARING YOUR MIND FOR PEAK PERFORMANCE - Chapter 5--The Golden Rules of Sleep; Chapter 6--Twenty Great Sleep Strategies: How to Sleep Your Way to Success--Properly!; Chapter 7--How to Create a Great Bedroom Environment; Chapter 8--Sleeping Pills and Over-the-Counter Remedies; PART IV--COPING WITH SLEEP DEPRIVATION - Chapter 9--The Nod to Midday Naps; Chapter 10--Surviving as a Shift Worker; Chapter 11--Reducing Travel Fatigue; Chapter 12--Avoiding Family Sleep Traps; PART V--WHEN TO CALL THE SLEEP DOCTOR - Chapter 13--Insomnia and Beyond; APPENDIXES - Appendix A--Peak Performance Sleep Logs; Appendix B--Suggested Readings and Videotapes on Sleep; Appendix C--Sleep on the Internet; Appendix D--Sleep Disorders Centers; Notes; Index. ABOUT THE AUTHOR: Dr. James B. Maas is a professor of psychology and the Stephen H. Weiss Presidential Fellow at Cornell University, where he teaches introductory psychology to 1,500 students each year in the nation's largest single lecture class and conducts research on the psychophysiology of sleep. Dr. Maas has held a Fulbright Senior Professorship to Sweden, has been a visiting professor at Stanford University, and was president of the American Psychological Association's Division on Teaching. He has received the Clark Award for Distinguished Teaching at Cornell and the American Psychological Association's Distinguished Teaching Award. He is also an award-winning filmmaker who has produced television specials for PBS in the United States, for the BBC in England, for the CBC in Canada, and for Dutch, Danish, and Swedish national television. Dr. Maas is one of the nation's most sought-after speakers and seminar leaders for organizations and businesses, and he makes frequent television appearances. EXCERPT: INTRODUCTION . . . Enthusiastic students, business executives, health-care providers, and other professionals who have heard my presentations have urged me to share with others the exciting new findings regarding the sleeping brain and its functions. They encouraged me to write a book that would help people understand and take full advantage of the power of sleep, with all its restorative and mind-enhancing properties . . . Size: 8vo - over 7¾" - 9¾" tall.