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Reseña del editor:
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.
The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
Biografía del autor:
The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Be Free Where You Are and Happiness. He lives in Plum Village in southwest France. Nhat Hanh has been teaching the art of mindful living for more than 70 years.
Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden and The Mindfulness Essentials series, among others. He lives in Berkeley, California.
Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden and The Mindfulness Essentials series, among others. He lives in Berkeley, California.
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- EditorialPARALLAX PR
- Año de publicación2017
- ISBN 10 1941529860
- ISBN 13 9781941529867
- EncuadernaciónTapa blanda
- Número de páginas128
- IlustradorDeantonis Jason
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How to Fight
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How to Fight (Mindfulness Essentials) by Nhat Hanh, Thich [Paperback ]
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How to Fight (Mindfulness Essentials) [Paperback] Nhat Hanh, Thich and DeAntonis, Jason
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Descripción Paperback. Condición: NEW. DeAntonis, Jason Ilustrador. International Edition, Paperback, Brand New, Same author , ISBN and Cover image may differ. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Nº de ref. del artículo: US_9781846045790
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Descripción Paperback. Condición: new. DeAntonis, Jason Ilustrador. Paperback. Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781941529867
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How to Fight (Mindfulness Essentials)
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