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Sinopsis
Book by Massey Paul
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- EditorialCico Books
- Año de publicación2011
- ISBN 10 1908170107
- ISBN 13 9781908170101
- EncuadernaciónTapa blanda
- Número de páginas240
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Sports Pilates: How to Prevent and Overcome Sports Injuries
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_406260943
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Sports Pilates: How to Prevent and Overcome Sports Injuries
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Nº de ref. del artículo: G1908170107I3N00
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Sports Pilates: How to Prevent and Overcome Sports Injuries
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009409588
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Sports Pilates: How to Prevent and Overcome Sports Injuries
Publicado por
Brand: Cico, 2024
ISBN 10: 1908170107
ISBN 13: 9781908170101
Antiguo o usado
Softcover
Librería: Ergodebooks, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Softcover. Condición: Good. Reprint. More of us are participating in sports activities than ever before, whether as a recreational jogger, tennis player or as a weekend football player. As a result, sports injuries are now on the increase. In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable and treatable using Pilates. Sport by sport, Paul identifies the most common injuries that occur, and reveals how to spot the signsand symptoms of specific problems. Focusing on prevention and treatment, Pauls programme of clear illustrated exercises and professional treatment tips shows you how to integrate Pilates into your sporting activities. All the exercises are specific for a particular injury: some have been specially developed for maximum effectiveness in treatment. In an easy-to-follow format, whatever your age or fitness level, Sports Pilates is invaluable for all those who want to maximize their performance. Invaluable advice on injury prevention and treatment of common sports injuries from a top Olympic physiotherapist and Pilates instructor. Learn how to use Pilates to build yourstrength, perfect your balance and improve yourperformance. Previous editions of Sports Pilates have now sold over 15,000 copies. Nº de ref. del artículo: SONG1908170107
Cantidad disponible: 1 disponibles
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Sports Pilates: How to Prevent and Overcome Sports Injuries
Publicado por
Cico Books, 2011
ISBN 10: 1908170107
ISBN 13: 9781908170101
Antiguo o usado
Tapa blanda
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 1908170107-R
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