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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers - Tapa blanda
Sinopsis
Book by The Editors of Runners World
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Críticas
Training logs accept all workouts equally, the low key and boring as well as the sensational. Start to fill these empty spaces. --Amby Burfoot, winner of the Boston Marathon and executive editor of Runner's World
Reseña del editor
This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention - readers can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-colour photos throughout and top-notch tips from the experts at "Runner's World", this handsomely redesigned journal provides: smear-proof paper and a handy spiral binding for ease of use; ample space for readers to record facts about each day's run - including route, distance, time, and cross-training - and to note how they felt at the time; a Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily; and, advice for runners on how to analyse their data and set new goals for the next year.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialRodale Books
- Año de publicación2012
- ISBN 10 1609618548
- ISBN 13 9781609618544
- EncuadernaciónEncuadernación en espiral
- Número de edición3
- Número de páginas192
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: USED_GOOD. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00073042469
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00066663586
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Runners World Training Journal: A Daily Dose of Motivation, Training Tips Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competit
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competit
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Spiral-bound. Condición: USED_GOOD. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Nº de ref. del artículo: G1609618548I3N00
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competit
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Spiral-bound. Condición: USED_GOOD. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Nº de ref. del artículo: G1609618548I3N00
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competit
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Spiral-bound. Condición: USED_GOOD. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Nº de ref. del artículo: G1609618548I3N00
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Publicado por
Rodale Books, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
Antiguo o usado
Spiral-bound
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Spiral-bound. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_386284168
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