Artículos relacionados a Dynamic Stretching: The Revolutionary New Warm-up Method...
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion - Tapa blanda
Sinopsis
Book by Kovacs Mark
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today's fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches. Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, speed, agility and endurance. With more than 50 exercises--fully illustrated with step-by-step photos--this book shows how to take your workouts and abilities to the next level: *Develop full-body range of motion *Enhance full-body motor control *Increase flexibility, balance and muscular endurance *Improve force generation and reaction time *Correct major and minor muscle imbalances
Biografía del autor
Mark Kovacs Ph.D. is Manager of Sports Science for the United States Tennis Association Player Development. He was an All-American and NCAA doubles champion at Auburn University. After playing professionally, he pursued his graduate work in Exercise Science from Auburn University and a Ph.D. in Exercise Physiology from The University of Alabama. Dr. Kovacs is also a certified strength and conditioning specialist through the National Strength and Conditioning Association, a certified Health/Fitness Instructor through the American College of Sports Medicine, a United States Track and Field Level II sprints coach and also a USPTA certified tennis coach. Mark is also an author of the tennis conditioning text Tennis Training: Enhancing On-Court Performance and is currently an Associate Editor of the Strength and Conditioning Journal.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialUlysses Press
- Año de publicación2021
- ISBN 10 1569757267
- ISBN 13 9781569757260
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas112
Comprar nuevo
Ver este artículo
EUR 8,00
Gastos de envío:
EUR 3,57
A Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Tapa blanda
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Nº de ref. del artículo: 466SUS002OGE
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching The Revolut
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00074566479
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Tapa blanda
Librería: Goodwill of the Olympics and Rainier Region, Tacoma, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers. Nº de ref. del artículo: 467IJT005LVC
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-Up Method to Improve Power, Performance, and Range of Motion
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.57. Nº de ref. del artículo: G1569757267I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-Up Method to Improve Power, Performance, and Range of Motion
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.57. Nº de ref. del artículo: G1569757267I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-Up Method to Improve Power, Performance, and Range of Motion
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.57. Nº de ref. del artículo: G1569757267I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching : The Revolutionary New Warm-Up Method to Improve Power, Performance, and Range of Motion
Publicado por
Ulysses Press, 2009
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5405877-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Publicado por
Ulysses Press, 2009
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_399016245
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Publicado por
Ulysses Press, 2009
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_406828542
Cantidad disponible: 1 disponibles
Imagen de archivo
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Publicado por
Ulysses Press, 2021
ISBN 10: 1569757267
ISBN 13: 9781569757260
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: N17O-00706
Cantidad disponible: 1 disponibles