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Descripción Paperback. Condición: new. Paperback. The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables, fruit, roots, and nuts), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). Nell Stephenson shows readers-especially women-from all walks of life that it's not hard to maintain the Paleo lifestyle whenever, wherever, or whomever you are. She shows that Paleo isn't just a lifestyle for "cavemen"-it's a healthy way for anyone to eat. There are simple ways to incorporate this ancestral diet into today's busy modern lifestyle, whether you're cooking for yourself or even for a larger family. Paleoista is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to eat this way, and lives the life, day in and day out. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781451662931
Descripción Condición: New. A fun, female-friendly way for women to enjoy the health and lifestyle benefits of what has been called the "Caveman Diet." Num Pages: 276 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 190 x 129 x 19. Weight in Grams: 208. . 2013. 1st Edition. Paperback. . . . . Nº de ref. del artículo: V9781451662931
Descripción Condición: New. A fun, female-friendly way for women to enjoy the health and lifestyle benefits of what has been called the "Caveman Diet." Num Pages: 276 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 190 x 129 x 19. Weight in Grams: 208. . 2013. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781451662931
Descripción Paperback. Condición: Brand New. 1st edition. 276 pages. 7.50x5.00x0.75 inches. In Stock. Nº de ref. del artículo: 1451662939
Descripción Paperback. Condición: new. Paperback. The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables, fruit, roots, and nuts), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). Nell Stephenson shows readers-especially women-from all walks of life that it's not hard to maintain the Paleo lifestyle whenever, wherever, or whomever you are. She shows that Paleo isn't just a lifestyle for "cavemen"-it's a healthy way for anyone to eat. There are simple ways to incorporate this ancestral diet into today's busy modern lifestyle, whether you're cooking for yourself or even for a larger family. Paleoista is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to eat this way, and lives the life, day in and day out. Synopsis coming soon. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781451662931