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The Perricone Weight-Loss Diet: A Simple 3-Part Program to Lose the Fat, the Wrinkles, and the Years
Sinopsis
Book by Perricone MD Nicholas
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Reseña del editor
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.
Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.
Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.
Inside The Perricone Weight-Loss Diet discover
· the rejuvenating and slimming secrets of the anti-inflammatory diet
· which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle
· how to control hormones such as insulin and cortisol to lose weight
· how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss
As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!
From the Hardcover edition.
Biografía del autor
Nicholas Perricone, M.D., is the author of three #1 New York Times bestsellers–The Wrinkle Cure, The Perricone Prescription, and The Perricone Promise–as well as The Acne Prescription. He is a board-certified dermatologist, award-winning inventor, research scientist, and internationally renowned anti-aging expert. He is the focus of a series of award-winning PBS specials, and a popular guest on Oprah, Today, and 20/20, among many other programs. Visit the author’s website is www.nvperriconemd.com.
From the Hardcover edition.
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- EditorialRandom House
- Año de publicación2005
- ISBN 10 0739323636
- ISBN 13 9780739323632
- EncuadernaciónCD de audio
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
Publicado por
Random House Audio, UNITED STATES, 2005
ISBN 10: 0739323636
ISBN 13: 9780739323632
Antiguo o usado
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
AUDIO CD. Condición: Good. AUDIO CDs withdrawn from the library collection. Some library marking. We will polish the Audio CDs for smooth listening. You will receive a good set. Enjoy this reliable AUDIO CD performance. Nº de ref. del artículo: WntrWndrlnd119
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
Publicado por
Random House Audio, UNITED STATES, 2005
ISBN 10: 0739323636
ISBN 13: 9780739323632
Antiguo o usado
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
AudioCD. Condición: Good. 4 AUDIO CDs withdrawn from the library collection. We will polish the CDs for you for a reliable listening experience. You will receive a good set. Enjoy this presentable Audio CD performance. Nº de ref. del artículo: 15SUMMER0000023
Cantidad disponible: 1 disponibles
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
Publicado por
Random House Audio, United States, 2005
ISBN 10: 0739323636
ISBN 13: 9780739323632
Antiguo o usado
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
AUDIO CD. Condición: Very Good. 4 BRAND NEW AUDIO CDS. NEW IN THE SHRINK WRAP. Just a bit of shelf wear to the box. NEW CDS INSIDE. Enjoy this RELIABLE AUDIO CD performance for your home and library. Nº de ref. del artículo: 070423740079200
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 32-0739323636-G
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