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Sinopsis
Book by Perricone MD Nicholas
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Reseña del editor
In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features
· delicious menu plans
· easy recipes
· fat-burning secrets of the anti-inflammatory lifestyle
· tip of the day
· inspirational quotes from Dr. Perricone
· space to write down your own experiences as you transform into the new you
As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.
Biografía del autor
Nicholas Perricone, MD, is the #1 New York Times bestselling author of Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity; The Perricone Weight-Loss Diet; The Wrinkle Cure; The Perricone Prescription; and The Perricone Promise. He is a board-certified dermatologist, award-winning inventor, research scientist, and internationally renowned anti-aging expert, and the creator and host of a series of award-winning PBS specials. He has appeared on The Oprah Winfrey Show, Today, 20/20, Good Morning America, and Larry King Live, among many other programs. He is currently adjunct professor of medicine at Michigan State University’s College of Human Medicine.
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- EditorialBallantine Books
- Año de publicación2005
- ISBN 10 0345491335
- ISBN 13 9780345491336
- EncuadernaciónTapa blanda
- Número de páginas192
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
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Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Publicado por
Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
Antiguo o usado
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Publicado por
Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Publicado por
Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
Antiguo o usado
Tapa blanda
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Publicado por
Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
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Paperback
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
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Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
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ISBN 10: 0345491335
ISBN 13: 9780345491336
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
Publicado por
Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
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Paperback
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
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ISBN 10: 0345491335
ISBN 13: 9780345491336
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
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Ballantine Books, 2005
ISBN 10: 0345491335
ISBN 13: 9780345491336
Antiguo o usado
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