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Grow Younger, Live Longer: 10 Steps to Reverse Aging

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9780375419751: Grow Younger, Live Longer: 10 Steps to Reverse Aging
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Book by Simon MD David Chopra MD Deepak

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Reseña del editor:
A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. Read by Deepak Chopra. Simultaneous.
Nota de la solapa:
ak Chopra
3 cassettes/approx. 5 hours

In the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their biological age (which determines how you look and feel) as much as fifteen years lower than their chronological age.

The idea for this book was born in early Spring 2000, when Dr. Chopra was being interviewed on Larry King Live!. As the conversation turned to aging, Dr. Chopra listed ten steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a new audiobook on the topic, and here it is.

At the heart of Grow Younger, Live Longer is a simple-to-follow program for personal renewal, complete with specific supplements, exercises, and meditation

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  • EditorialRandom House
  • Año de publicación2001
  • ISBN 10 0375419756
  • ISBN 13 9780375419751
  • EncuadernaciónCasete de audio
  • Valoración
    • 3,83
      399 calificaciones proporcionadas por Goodreads

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Otras ediciones populares con el mismo título

9780609810088: Grow Younger, Live Longer: Ten Steps to Reverse Aging

Edición Destacada

ISBN 10:  0609810081 ISBN 13:  9780609810088
Editorial: Harmony/Rodale, 2002
Tapa blanda

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  • 9780375431234: Grow Younger, Live Lon (Random House Large Print)

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Chopra, Deepak;Simon, David
Publicado por Random House, UNITED STATES (2001)
ISBN 10: 0375419756 ISBN 13: 9780375419751
Antiguo o usado Cantidad disponible: 1
Librería:
The Yard Sale Store
(Narrowsburg, NY, Estados Unidos de America)

Descripción AUDIO CASSETTE. Condición: Good. Please expect to see some mild tanning to the tapes. 3 AUDIO CASSETTES, tested for your satisfaction for a worthwhile set, in the clamshell case, withdrawn from the library collection. Please expect to see some library markings. The Audio Cassettes are in individual slots, protected and clear sounding. Enjoy this reliable AUDIO CASSETTE performance. Nº de ref. del artículo: 181818181818327

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Chopra M.D., Deepak; Simon M.D., David
Publicado por Random House Audio Dimensions (2001)
ISBN 10: 0375419756 ISBN 13: 9780375419751
Antiguo o usado Cantidad disponible: 1
Librería:
Irish Booksellers
(Portland, ME, Estados Unidos de America)

Descripción Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 32-0375419756-G

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