Stop Smoking with CBT: The most powerful way to beat your addiction

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9780091955120: Stop Smoking with CBT: The most powerful way to beat your addiction
Críticas:

"A fresh approach to quitting for life" (Natasha Harding The Sun)

Reseña del editor:

Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all.

Witten by a medical doctor specialising in addiction, and who used to describe himself as ‘in love with smoking’, Dr Max Pemberton reveals his powerful method that will:

stop nicotine cravings quickly and easily

transform how you think about smoking

make your desire to smoke simply melt away

With Dr Pemberton’s proven approach, you won’t worry about gaining weight or staying calm without cigarettes. Most importantly, you’ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do!

Dr Max Pemberton has spent many years working with people to overcome addiction. He’s also a bestselling author of Trust Me, I’m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS.

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1.

Dr Max Pemberton
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Paperback Cantidad: 1
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 135 mm. Language: English . Brand New Book. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as in love with smoking , Dr Max Pemberton reveals his powerful method that will: stop nicotine cravings quickly and easily transform how you think about smoking make your desire to smoke simply melt away. With Dr Pemberton s proven approach, you won t worry about gaining weight or staying calm without cigarettes. Most importantly, you ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He s also a bestselling author of Trust Me, I m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS. Nº de ref. de la librería AAZ9780091955120

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Pemberton, Max
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Estado de conservación: New. Nº de ref. de la librería 21637905-n

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Dr Max Pemberton
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Paperback Cantidad: 1
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 135 mm. Language: English . Brand New Book. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as in love with smoking , Dr Max Pemberton reveals his powerful method that will: stop nicotine cravings quickly and easily transform how you think about smoking make your desire to smoke simply melt away. With Dr Pemberton s proven approach, you won t worry about gaining weight or staying calm without cigarettes. Most importantly, you ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He s also a bestselling author of Trust Me, I m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS. Nº de ref. de la librería AAZ9780091955120

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Dr Max Pemberton
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919551200000000

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Dr Max Pemberton
Editorial: Vermilion 2015-01-01 (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Vermilion 2015-01-01, 2015. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05165188

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Pemberton, Dr Max
Editorial: Vermilion (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Vermilion, 2015. Estado de conservación: New. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 230. . 2015. Paperback. . . . . . Nº de ref. de la librería V9780091955120

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Pemberton, Dr Max
Editorial: Vermilion
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
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Descripción Vermilion. Estado de conservación: New. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 230. . 2015. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091955120

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Max Pemberton
Editorial: Ebury Publishing
ISBN 10: 0091955122 ISBN 13: 9780091955120
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THE SAINT BOOKSTORE
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Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, Stop Smoking With CBT: The Most Powerful Way to Beat Your Addiction, Max Pemberton, Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as 'in love with smoking', Dr Max Pemberton reveals his powerful method that will: stop nicotine cravings quickly and easily transform how you think about smoking make your desire to smoke simply melt away. With Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes. Most importantly, you'll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He's also a bestselling author of Trust Me, I'm a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS. Nº de ref. de la librería B9780091955120

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Dr Max Pemberton
Editorial: Ebury Publishing 2015-01-01, London (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos paperback Cantidad: 1
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Blackwell's
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Descripción Ebury Publishing 2015-01-01, London, 2015. paperback. Estado de conservación: New. Nº de ref. de la librería 9780091955120

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Dr Max Pemberton
Editorial: Vermilion (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Vermilion, 2015. Estado de conservación: New. Nº de ref. de la librería GH9780091955120

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