Stop Smoking with CBT: The most powerful way to beat your addiction

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9780091955120: Stop Smoking with CBT: The most powerful way to beat your addiction
Review:

"A fresh approach to quitting for life" (Natasha Harding The Sun)

From the Publisher:

Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all.

Witten by a medical doctor specialising in addiction, and who used to describe himself as ‘in love with smoking’, Dr Max Pemberton reveals his powerful method that will:

stop nicotine cravings quickly and easily

transform how you think about smoking

make your desire to smoke simply melt away

With Dr Pemberton’s proven approach, you won’t worry about gaining weight or staying calm without cigarettes. Most importantly, you’ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do!

Dr Max Pemberton has spent many years working with people to overcome addiction. He’s also a bestselling author of Trust Me, I’m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS.

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1.

Pemberton, Dr Max
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Paperback Cantidad: 1
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 135 mm. Language: English . Brand New Book. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as in love with smoking , Dr Max Pemberton reveals his powerful method that will: stop nicotine cravings quickly and easily transform how you think about smoking make your desire to smoke simply melt away. With Dr Pemberton s proven approach, you won t worry about gaining weight or staying calm without cigarettes. Most importantly, you ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He s also a bestselling author of Trust Me, I m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS. Nº de ref. de la librería AAZ9780091955120

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Pemberton, Dr Max
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Estado de conservación: New. Nº de ref. de la librería 21637905-n

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Pemberton, Dr Max
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Paperback Cantidad: 1
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The Book Depository US
(London, Reino Unido)
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 135 mm. Language: English . Brand New Book. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as in love with smoking , Dr Max Pemberton reveals his powerful method that will: stop nicotine cravings quickly and easily transform how you think about smoking make your desire to smoke simply melt away. With Dr Pemberton s proven approach, you won t worry about gaining weight or staying calm without cigarettes. Most importantly, you ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He s also a bestselling author of Trust Me, I m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS. Nº de ref. de la librería AAZ9780091955120

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Pemberton, Dr Max
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919551200000000

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Pemberton, Dr Max
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción 2015. Estado de conservación: New. 135mm x 216mm x 18mm. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-tr.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 208 pages. 0.280. Nº de ref. de la librería 9780091955120

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Pemberton, Dr Max
Editorial: Vermilion (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Vermilion, 2015. Estado de conservación: New. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 230. . 2015. Paperback. . . . . . Nº de ref. de la librería V9780091955120

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Pemberton, Dr Max
Editorial: Ebury Publishing
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Paperback Cantidad: 5
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Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, Stop Smoking With CBT: The Most Powerful Way to Beat Your Addiction, Max Pemberton, Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as 'in love with smoking', Dr Max Pemberton reveals his powerful method that will: stop nicotine cravings quickly and easily transform how you think about smoking make your desire to smoke simply melt away. With Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes. Most importantly, you'll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He's also a bestselling author of Trust Me, I'm a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS. Nº de ref. de la librería B9780091955120

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Pemberton, Dr Max
ISBN 10: 0091955122 ISBN 13: 9780091955120
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Descripción Paperback. Estado de conservación: New. Not Signed; Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in a. book. Nº de ref. de la librería ria9780091955120_rkm

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Pemberton, Dr Max
Editorial: Vermilion
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
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Descripción Vermilion. Estado de conservación: New. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 230. . 2015. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091955120

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Pemberton, Dr Max
Editorial: Vermilion (2015)
ISBN 10: 0091955122 ISBN 13: 9780091955120
Nuevos Paperback Cantidad: 1
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Green Books
(Wicklow, Irlanda)
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Descripción Vermilion, 2015. Paperback. Estado de conservación: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Nº de ref. de la librería V9780091955120

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