Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

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9780091939694: Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
Review:

"My number one recommendation OCD self-help book." ( Ashley Fulwood, Chief Exec of OCD-UK)

From the Publisher:

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?

Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.

Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers.

Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

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1.

Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Ebury Publishing, United Kingdom (2012)
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción Ebury Publishing, United Kingdom, 2012. Paperback. Estado de conservación: New. 214 x 136 mm. Language: English . Brand New Book. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you ve turned off appliances, obsessive worries can be a drain on daily life. However, you don t need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. This title includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and, advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. Nº de ref. de la librería AAZ9780091939694

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
ISBN 10: 0091939690 ISBN 13: 9780091939694
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Descripción Estado de conservación: New. Nº de ref. de la librería 12296357-n

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Ebury Publishing, United Kingdom (2012)
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Paperback Cantidad: 10
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The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing, United Kingdom, 2012. Paperback. Estado de conservación: New. 214 x 136 mm. Language: English . Brand New Book. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you ve turned off appliances, obsessive worries can be a drain on daily life. However, you don t need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. This title includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and, advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. Nº de ref. de la librería AAZ9780091939694

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
ISBN 10: 0091939690 ISBN 13: 9780091939694
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919396940000000

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Vermilion 2011-09-01 (2011)
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Cantidad: 5
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(Wallingford, Reino Unido)
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Descripción Vermilion 2011-09-01, 2011. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-04754424

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Ebury Publishing
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Paperback Cantidad: 4
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Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT, Fiona Challacombe, Victoria Bream Oldfield, Paul M. Salkovskis, Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. This title includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and, advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. Nº de ref. de la librería B9780091939694

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
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Descripción 2011. Paperback. Estado de conservación: New. 135mm x 216mm x 22mm. Paperback. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands mor.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 304 pages. 0.325. Nº de ref. de la librería 9780091939694

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Vermilion (2012)
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Tapa blanda Cantidad: 5
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Valoración
[?]

Descripción Vermilion, 2012. Estado de conservación: New. 2012. Paperback. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense of your symptoms, and gives a simple plan to help you conquer Obsessive Compulsive Disorder. Num Pages: 304 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 214 x 139 x 23. Weight in Grams: 326. . . . . . . Nº de ref. de la librería V9780091939694

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Random House UK (2012)
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Tapa blanda Cantidad: 1
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Book Deals
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Descripción Random House UK, 2012. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "My number one recommendation OCD self-help book.". Nº de ref. de la librería ABE_book_new_0091939690

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Challacombe, Dr. Fiona; Oldfield, Dr. Victoria Bream; Salkovskis, Paul M
Editorial: Vermilion
ISBN 10: 0091939690 ISBN 13: 9780091939694
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
[?]

Descripción Vermilion. Estado de conservación: New. 2012. Paperback. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense of your symptoms, and gives a simple plan to help you conquer Obsessive Compulsive Disorder. Num Pages: 304 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 214 x 139 x 23. Weight in Grams: 326. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091939694

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