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9787534146541: 我战胜了癌症
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免疫力低下的身体容易感染病毒,甚至患癌症。癌症的发生、发展与免疫功能,特别是细胞免疫功能有密切的联系,所以千万不可小视。淋巴系统是人体重要的免疫器官!只要按照《我战胜了癌症》提供的步骤坚持做淋巴排毒健身操、淋巴排毒按摩和食疗,就能激活淋巴,排毒抗癌。小珍老师在书中不吝分享了她自创的排毒操、淋巴按摩与中医食疗的三合一养生功法,由内而外扫除身体的毒素,修复自身免疫解毒机制。此外,她还公开了长年抗癌生涯中所采用的食谱,以及对于食疗的独到见解,希望能帮助您迈向抗病养生之道。希望这本《我战胜了癌症》能让更多人受惠,学会"不生病的秘诀"!●每天只要5分钟●作者从20岁起一直在癌症中度过,迄今已战胜乳腺癌、宫颈癌、直肠癌、肝癌四种癌!●绝地自救,抗病经验传遍全球。从中、日、新、马,到欧、美、印、澳,突破30万人受惠!●结合"淋巴排毒健身操"、"淋巴按摩"与"中医食疗",三管齐下,成效卓著●新书推广期随书附赠分解动作完整版DVDPart1观念篇关于淋巴排毒,你必须知道的六大关键知识彻底认识淋巴系统,利用"三合一全疗法"排毒抗癌关键知识淋巴是人体重要的免疫系统关键知识淋巴结肿大常是罹患癌症的征兆关键知识淋巴排毒操能促进淋巴系统的免疫功能关键知识淋巴按摩能有效避免淋巴结发炎、肿大关键知识中医食疗是最佳的排毒养生饮食关键知识五大人群需要采用"淋巴排毒三合一全疗法"Part2体操篇淋巴排毒健身操27式全攻略每天只要5分钟,做简单的伸展、转体动作,就能活络淋巴系统、促进气血循环做操之前一定要掌握的3项原则基本动作操起式暖身起首活动双手与腹股沟,促进全身的血液循环收式调息静气放缓呼吸频率,放松和调节身心灵基础排毒操第1式手心相对拉伸腋下淋巴,刺激手臂末梢神经第2式颈部运动疏通颈部大动脉,预防中风和偏头痛第3式手心向下疏通淋巴系统,调节末梢神经第4式耸肩扩胸带动横膈膜,增强心肺输送功能第5式手心向外活动手臂内侧的肌肉群,促进淋巴结的功能第6式握拳缩臂刺激全身的神经系统,缓解胃痛,促进消化第7式踮脚走路调整全身骨骼,正确走路,塑造好身材第8式顶腰后仰改善肾水肿,缓解姿势不良产生的腰痛第9式左右侧转带动体侧淋巴,让腰部的肌肉变紧实第10式左右弯腰拉动体侧的淋巴,促进腹腔器官蠕动第11式踮脚蹲下刺激脚底神经,增强膝关节的柔韧性第12式前弯微仰刺激背部肌肉的神经,促进肠胃蠕动,改善骨刺第13式大圈圈调整全身的淋巴系统和肌肉,恢复放松的状态进阶疗愈操第1式托天三焦增强淋巴系统,改善肩肌僵硬第2式回身望泉舒缓肩颈,疏通动脉,增强扁桃体的功能第3式大佛手印刺激双手末梢神经,带动肩颈血液循环第4式箭在弦上舒展肩关节,调整脊柱侧弯

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  • Editorial浙江科学技术出版社
  • Año de publicación2012
  • ISBN 10 7534146542
  • ISBN 13 9787534146541
  • EncuadernaciónPaperback
  • Número de edición1

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ZHUANG XING ZHEN
ISBN 10: 7534146542 ISBN 13: 9787534146541
Nuevo paperback Cantidad disponible: 1
Librería:
liu xing
(Nanjing JiangSu, JS, China)

Descripción paperback. Condición: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback Pub Date: November 2012 Pages: 156 Language: Chinese in Publisher: Zhejiang Science and Technology Publishing House the immunocompromised's body susceptible to viruses. and even cancer. Cancer occurrence. development and immune function. especially cellular immune function in close contact. so do not be discounted. The lymphatic system is the most important immune organ in the human body! Just follow the steps to adhere to the I beat cancer do lymphatic drainage aerobics. lymphatic drainage massage and diet. you can activate lymphatic detox anticancer. Her height was the teacher in the book. feel free to share The detoxification her own operation. lymphatic massage with Chinese diet triple health exercises. wiping out the toxins of the body from the inside out. and repair autoimmune detoxification mechanism. In addition. she also disclosed recipe many years anticancer career. as well as therapeutic insights. hoping to help you towards a more all-round disease resistance and good health. I hope this I beat cancer to allow more people to benefit. learn the secret of do not get sick! Contents: Part 1 the concept papers on lymphatic drainage. you must know the six key knowledge a thorough understanding of the lymphatic system. the use of triple therapy detoxification anticancer key knowledge lymphatic swollen lymph nodes is the most important to the human body's immune system is the key to knowledge Standing cancer signs critical knowledge lymphatic drainage operation can promote key knowledge of the immune function of the lymphatic system lymphatic massage can effectively avoid lymph node inflammation. enlargement critical knowledge Chinese diet is most needed five largest crowd of the best detoxification regimen diet critical knowledge & ldquo ; lymphatic drainage triple therapy Part 2 gymnastics articles lymphatic drainage aerobics 27 style Raiders as long as five minutes a day. doing simple stretches. swivel action can be active lymphatic system. promote blood circulation for exercise must master the three basic principles of action picked up in the warm-up beginning of of activities both hands and groin to static gas to promote the body's blood circulation received pranayama slowdown respiratory rate. relax and regulating body. mind and spirit foundation detoxification operation 1 style palms facing tensile axillary lymph stimulation of peripheral nerves of the arm 2 style neck movement dredge neck artery. and the prevention of stroke and migraine type 3 palms down and clear the lymphatic system. regulating the peripheral nerve the 4th driven diaphragm style shrug chest. improve heart and lung transport function type 5 the palms outward activities inside of the arm muscles. promote lymph node function 6 style fist shrinking boom to stimulate the body's nervous system. relieve stomach pain. promote digestion 7th style tiptoe walking adjust the whole body bone. the right to walk. shaping good figure 8-style top waist backwards to improve renal edema. relieve poor posture. low back pain about 9 style swivel driven the lymphatic side. so that the muscles of the waist tight 10 left and right bending over to pull to the side of the body's lymphatic. promote style tiptoe the abdominal organs motility 11 squat to stimulate the soles of the feet nerves. enhance the flexibility of the knee 12 front curved micro Yang stimulate back muscles. nerves. promote gastrointestinal motility. improve bone spurs 13 large circle to adjust the body's lymphatic system and muscle recovery relaxation state of advanced treatment operation more 1-care days three Jiao Zengjiang lymphatic system. turn around and hope springs relieve neck and shoulder. and clear the arteries. enhance the function of the tonsils 3 style Buddha Statue handprint stimulate nerve endings with both hands to improve shoulder muscle stiffness in type 2 driven neck blood. Nº de ref. del artículo: NE043012

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