"Sinopsis" puede pertenecer a otra edición de este libro.
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 3,73
A Estados Unidos de America
Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9781616080655
Descripción Paperback or Softback. Condición: New. The Big Book of Endurance Training and Racing 1.35. Book. Nº de ref. del artículo: BBS-9781616080655
Descripción Condición: New. Nº de ref. del artículo: ABLIING23Mar2811580143984
Descripción Condición: New. New! This book is in the same immaculate condition as when it was published. Nº de ref. del artículo: 353-1616080655-new
Descripción Condición: New. Book is in NEW condition. Nº de ref. del artículo: 1616080655-2-1
Descripción Condición: New. Nº de ref. del artículo: I-9781616080655
Descripción Paperback. Condición: New. Brand New!. Nº de ref. del artículo: 1616080655
Descripción Paperback. Condición: new. Paperback. Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetones approach to endurance offers a truly individualized outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-picture approach. In addition, Dr. Maffetone dispels many of the commonly held myths that linger in participatory sportsand which adversely impact performanceand explains the truths about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance And more. If you are looking to increase your endurance and maximize your athletic potential, The Big Book of Endurance Training and Racing is your one-stop guide to training and racing effectively. Welcome to what will undoubtedly be a whole new level of athleticperformance. Mark Allen, six-time winner of the Hawaii. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781616080655
Descripción Condición: New. . Nº de ref. del artículo: 52GZZZ00TA3L_ns
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781616080655