"To say that Athletes' Performance changed my life would be an understatement."
--Marcus Luttrell, Navy SEAL and author of Lone Survivor
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.
As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite “tactical athletes”—U.S. Special Operations Forces personnel.
More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.
Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
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Descripción Penguin Group, 2014. Softcover. Condición: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. del artículo: 9781583335536B
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Descripción Avery, 2014. Paperback. Condición: new. Nº de ref. del artículo: 9781583335536
Descripción Avery, 2014. Condición: New. A+ Customer service! Satisfaction Guaranteed! Book is in NEW condition. Nº de ref. del artículo: 1583335536-2-1
Descripción Avery, 2014. Paperback. Condición: New. Paperback. Mark Verstegen has trained the world's top athletes for the NFL, Major League Baseball and footballers, along with the most elite tactical athletes:' U.S. Special Ops. More than a decade a.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 310 pages. 0.654. Nº de ref. del artículo: 9781583335536
Descripción Penguin Putnam Inc, United States, 2015. Paperback. Condición: New. Language: English. Brand new Book. Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite "tactical athletes"--U.S. Special Operations Forces personnel. More than a decade ago, Verstegen's groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level. Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you've ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you. Nº de ref. del artículo: AAC9781583335536
Descripción Penguin Putnam Inc, United States, 2015. Paperback. Condición: New. Language: English. Brand new Book. Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite "tactical athletes"--U.S. Special Operations Forces personnel. More than a decade ago, Verstegen's groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level. Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you've ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you. Nº de ref. del artículo: BTE9781583335536
Descripción Avery, 2014. Condición: new. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Nº de ref. del artículo: MBSN1583335536
Descripción Penguin Random House Group 2015-01-05, New York, 2015. paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781583335536
Descripción Penguin Random House Group, 2015. PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: EB-9781583335536