Physiology of Bodily Exercise (Classic Reprint) - Tapa blanda

Excerpt from Physiology of Bodily Exercise

The nature OF light, with a General Account of Physical Optics. By Dr. Eugene lommel. With 188 Illustrations and a Table of Spectra in Chrome-lithography.

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Excerpt from Physiology of Bodily Exercise

Exercise and Work - Muscle - Nerve: Avalanche Theory. The Spinal Cord; Reflex Actions; Unconscious Movements - The Brain; Reflex Movements; Voluntary Movements - The Motor Centres; associated Muscular Actions. The Will, Agent of Work. Muscular Contraction - Course of a Voluntary Stimulus; Mode of Transmission - Nervous Vibration and the Muscular Wave - Time of Transmission; Latent Period.

By bodily exercise, we mean work done with the object of perfecting the human organism from the point of view of strength, skill, or health.

Scientifically speaking, there is no difference between the professional labour which circumstances demand from the peasant or workman, and the more or less refined exercise to which a sportman devotes himself. The manual labourer who chops wood, and the gentleman who fences, both perform muscular work. But the gentleman has his exercise at his own hours, regulates to his own taste the time he allots to it, following the calls of hygiene, diet and rest, while the poor man works too much, feeds badly, and sleeps little.

This is why work wears out the one, while exercise strengthens the other.

But what the workman does of necessity, the man enamoured of violent exercises can do by excessive ardour. In the two cases the result is the same, and the abuse of athletic exercise causes exhaustion and overwork as surely as does excessive labour.

About the Publisher

Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com

This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.