Awakening to the Sacred: Creating a Spiritual Life from Scratch - Tapa dura

The best-selling author of Awakening the Buddha Within presents ways to create a personalized, everyday spiritual regimen drawn from one's own beliefs, accompanied by chants, prayers, affirmations, guided meditations, and breathing exercises. Tour.

y written, simple guide to creating a spiritual life from scratch and connecting with the sacred in everyday life.

All of us long to connect with something greater than ourselves, to experience the sacred in our daily lives, and to enhance our sense of spiritual enlightenment--yet often we don't know where to begin. Awakening to the Sacred is an extraordinary new book that provides seekers of all faiths with the tools and practices they need to build a spiritual life from the ground up and to cultivate a divine presence in everyday life.

In this elegant, inspiring book, Lama Surya Das--the most highly trained American lama in the Tibetan tradition and author of the bestselling Awakening the Buddha Within--integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflection