Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back - Tapa dura

"Izabella has healed herself and thousands of others and compiled her evidence-based approach in this must-have manual for reversing symptoms. Filled with success stories, personalized approaches, recipes and more, HASHIMOTO'S PROTOCOL is the book that all those suffering from thyroid symptoms have been waiting for." -- Dana Trentini, founder of the thyroid advocacy blog hypothyroidmom.com "Dr. Izabella Wentz is my go to resource for thyroid disease. Her new book, HASHIMOTO'S PROTOCOL, is a user-friendly guide that will help you take charge of your health and heal from Hashimoto's." -- JJ Virgin, CNS, CHFS Celebrity Nutrition & Fitness Expert and author of the NYT bestsellers The Virgin Diet and Sugar Impact Diet "Discover effective protocols, success stories, and recipes that you can use to get your health back. HASHIMOTO'S PROTOCOL lets you take charge of your health!" -- Dr. Sara Gottfried M.D., NYT bestselling author of The Hormone Cure and The Hormone Reset Diet "Dr. Izabella Wentz guides you through the HASHIMOTO'S PROTOCOL to reduce symptoms and improve your health - reducing or removing the need for medication and, in some cases, eliminating the autoimmune attack completely! This book offers real solutions, and hope, to those suffering from thyroid disease." -- Katie Wells, Founder of WellnessMama.com and award-winning blogger, author, podcaster and real food crusader "I wish Dr. Izabella Wentz's HASHIMOTO'S PROTOCOL was in my hands when I was hacking my own Hashimoto's. Dr. Wentz spent years researching and perfecting her treatment on herself and thousands of patients. There is simply no better guide to Hashimoto's than this book." -- Dave Asprey, founder and CEO of Bulletproof, author of The Bulletproof Diet "Izabella has healed herself and thousands of others and compiled her evidence based approach in this must-have manual for reversing symptoms. Filled with success stories, personalized approaches, recipes and more, HASHIMOTO'S PROTOCOL is the book that all those suffering from thyroid symptoms have been waiting for." -- Dana Trentini, founder of the thyroid advocacy blog hypothyroidmom.com "HASHIMOTO'S PROTOCOL is an essential book for anyone with Hashimoto's. Dr. Wentz has created a 90-day program from her clinical training, personal experience, careful research, and feedback from thousands of fans. I've seen countless people follow her advice and regain energy, improve autoimmunity, lose weight, and regrow hair." -- Alan Christianson, NMD, NY Times bestselling author of The Adrenal Reset Diet and founder of the Integrative Health Clinic "In HASHIMOTO'S PROTOCOL, Dr. Wentz presents an evidence-based, practical approach to treating Hashimoto's 'from the inside out'. Instead of just suppressing symptoms with drugs. Dr. Wentz will show you how to address the underlying causes so you can truly heal." -- Chris Kresser, MS, LAc, founder of Kresser Institute for Functional & Evolutionary Medicine, creator of ChrisKresser.com and Revolution Health Radio, NY Times bestselling author of The Paleo Cure "Dr. Wentz brings a focused study of Hashimoto's to her latest book, and a sensible, achievable plan born of her own experience as a Hashimoto's patient who has gone from struggling to thriving. With her unique vantage point, she is leading the way for others to do the same." -- Aviva Romm, MD, author of The Adrenal Thyroid Revolution and Botanical Medicine for Women's Health

Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto's-an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition-including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness-patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value-and limitations-of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better-in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body's own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes. Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.