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Publicado por Harper Collins, 2006
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: BookOutlet, Thorold, ON, Canada
Libro
Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge.
Publicado por HarperOne, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: As New. Unread book in perfect condition.
Publicado por HarperOne, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: New.
Publicado por HarperCollins Publishers Inc, New York, NY, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Libro
Hardcover. Condición: new. Hardcover. Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycle There is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need. Provides easy-to-use skills to overcome the physical and emotional dangers of stress. This book provides skills for eliminating the stress, anxiety, and pain that occur in daily life. It offers more than just the promise of breaking even and eliminating daily stress, but provide a foundation for living a healthier and happier life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por HarperCollins, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Libro Impresión bajo demanda
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Publicado por HarperCollins, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Libro
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por Harper San Francisco, 2006
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: Revaluation Books, Exeter, Reino Unido
Libro
Paperback. Condición: Brand New. reprint edition. 223 pages. 7.75x5.00x0.50 inches. In Stock.
Publicado por Harper San Francisco, 2006
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: Revaluation Books, Exeter, Reino Unido
Libro
Paperback. Condición: Brand New. reprint edition. 223 pages. 7.75x5.00x0.50 inches. In Stock.
Publicado por HarperOne, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Libro
Condición: New.
Publicado por HarperOne, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Libro
Condición: As New. Unread book in perfect condition.
Publicado por HarperCollins, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Libro Impresión bajo demanda
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Publicado por HarperCollins, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Libro
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por HarperCollins Publishers Inc, New York, NY, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: AussieBookSeller, Truganina, VIC, Australia
Libro
Hardcover. Condición: new. Hardcover. Ten Minutes to Learn One Minute to Practice Ten Seconds to WorkImagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycle There is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need. Provides easy-to-use skills to overcome the physical and emotional dangers of stress. This book provides skills for eliminating the stress, anxiety, and pain that occur in daily life. It offers more than just the promise of breaking even and eliminating daily stress, but provide a foundation for living a healthier and happier life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Publicado por HarperCollins, 2005
ISBN 10: 006058274XISBN 13: 9780060582746
Librería: Revaluation Books, Exeter, Reino Unido
Libro
Hardcover. Condición: Brand New. 223 pages. 8.50x5.75x0.75 inches. In Stock.
Publicado por HarperCollins Publishers Inc, New York, NY, 2005
ISBN 10: 0060832991ISBN 13: 9780060832995
Librería: CitiRetail, Stevenage, Reino Unido
Libro
Hardcover. Condición: new. Hardcover. We live in stressful times. Over time the negative impact of our hectic lives begins to affect our physical and emotional well-being. We soon exhibit symptoms such as stomach pain, headaches, heart failure and experience depression, chronic fatigue, mood swings. Until now, there has never been a scientifically-based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. At Stanford University, Drs. Luskin and Pelletier developed ten scientifically proven skills for eliminating the stress, anxiety and pain that occur all too frequently in daily life. These life skills offer much more than just the tools to break even, they provide a foundation for living a healthier and happier life. The ten strategies are immediately accessible and can start working in a matter of seconds. The book includes the scientific studies as well as actual stories that show these skills in action. Provides easy-to-use skills to overcome the physical and emotional dangers of stress. This book provides skills for eliminating the stress, anxiety, and pain that occur in daily life. It offers more than just the promise of breaking even and eliminating daily stress, but provide a foundation for living a healthier and happier life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.