ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Little, Brown Book Group, 2021
ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por Little, Brown Book Group
ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Publicado por Little, Brown Book Group Apr 2021, 2021
ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. Neuware - Is mental clutter clouding your mind and stifling your creativity and enjoyment of life To-do lists, work deadlines, family commitments, pressure to perform - our frantic lives demand so much from us that we often feel locked in a cycle of frustration and stress, unable to face the tasks before us or see a way out of our unhappiness or exhaustion. Yet there is a way out.The simple mindfulness techniques at the heart of Mindfulness for a More Creative Life dissolve anxiety and stress, and have been proven to enhance creativity, problem-solving and decision- making - skills that are needed not only by 'creatives' but by anyone who wants to lead a happier, more spontaneous life.This easy-to-follow, four-week programme takes just 10-20 minutes a day and works by soothing the mind, giving you the space to form new ideas and ways of seeing things. It reveals how much of life is controlled by habitual ways of thinking and approaching the world, and shows how you can follow a more creative and productive approach.Life is chaotic, but by adopting the mindfulness mediations in this programme you will become more resilient, less anxious and more able to cultivate the stillness the allows creativity to flourish.
Publicado por Piatkus, 2021
ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: Revaluation Books, Exeter, Reino Unido
Paperback. Condición: Brand New. 224 pages. 7.72x4.96x0.63 inches. In Stock.
Publicado por Little, Brown Book Group, 2021
ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condición: New. 2021. Paperback. . . . . .
Publicado por Little, Brown Book Group
ISBN 10: 0349408238 ISBN 13: 9780349408231
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Condición: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.