Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.79.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.79.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Condición: New.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Curl Up Press, 2024
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Save With Sam, North Miami, FL, Estados Unidos de America
Paperback. Condición: New. Brand New! This item is printed on demand.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Big Bill's Books, Wimberley, TX, Estados Unidos de America
Paperback. Condición: new. Brand New Copy.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Byrd Books, Austin, TX, Estados Unidos de America
Paperback. Condición: very good. In Used Condition.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Russell Books, Victoria, BC, Canada
Paperback. Condición: New. Special order direct from the distributor.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GoldenDragon, Houston, TX, Estados Unidos de America
Paperback. Condición: new. Buy for Great customer experience.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: New. Book is in NEW condition. 0.79.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Paperback. Condición: very good. Very Good Copy. Customer Service Guaranteed.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GoldenWavesOfBooks, Fayetteville, TX, Estados Unidos de America
Paperback. Condición: new. New. Fast Shipping and good customer service.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
Paperback. Condición: new. New.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Condición: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Paperback. Condición: new. New Copy. Customer Service Guaranteed.
Publicado por Curl Up Press, Middletown, DE, USA, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Bay Used Books, Sudbury, ON, Canada
Soft cover. Condición: Very Good. Very good condition. Light wear. Binding tight, pages clean. Pictures available upon request.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: New.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: As New. Unread book in perfect condition.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Do you suffer from physical pain relating to your writing life Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or Repetitive Strain Injury These are the most common issues reported by writers and if you struggle with any of them, you are not alone.Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body.I've been through my own pain journey over the last six years. I used to get crippling migraines that sent me to a dark room, and back pain so bad that I couldn't sleep, as well as stress levels so high that I wasn't able to breathe normally.Now, my back pain, migraines and RSI have almost gone completely, and I manage my writing life in a far healthier way than ever before. I share my personal journey and insights with you in this book.My co-author is Dr Euan Lawson, who shares his insights into how we can reduce pain, improve health and build a writing career for the long term.The book covers:Introduction and survey results from 1200 writers7 reasons why writing is great for your healthPart 1: The Unhealthy WriterStress, anxiety, burnoutBack, neck and shoulder painA personal journey to a pain-free backRepetitive Strain Injury (RSI)Writing with chronic painSedentary life and inactivitySleep problems and insomniaEye strain, headaches, and migraineA personal story of headaches and migraineLoneliness and isolationWeight gain or weight lossJoanna's Letter to SugarDigestive issues and IBSA personal journey through IBS with FODMAPMood and mental healthRiding the waves: Writing with depression - by Dan HollowayAlcohol: The good, the bad, and the uglyCoffee and caffeineSupplements, substances, and nootropicsPart 2: The Healthy WriterImprove your workspaceSort out your sleepSort out your dietFrom fat to fitSort out your backLessons learned about writing from yogaHow to use dictation for a healthier writing lifeThe active writer mindsetStrategies for the sofa-boundThe active writer: Three golden rulesThe running writer: Three rookie mistakesLessons learned about writing from walking 100km in a weekendFind a communityBuild well-being with mindfulnessDevelop healthy habits for the long-termConclusion: Your turn, choose life!It's time to be a healthy writer!.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: Front Cover Books, Denver, CO, Estados Unidos de America
Condición: new.
Publicado por Curl Up Press, 2017
ISBN 10: 1912105810 ISBN 13: 9781912105816
Librería: moluna, Greven, Alemania
Kartoniert / Broschiert. Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorJoanna Penn writes non-fiction for authors and is an award-nominated, New York Times and USA Today bestselling thriller author as J.F.Penn. She s also an award-winning podcaster, creative entrepreneur, and internationa.