Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Ebooksweb, Bensalem, PA, Estados Unidos de America
Condición: Acceptable. Used: Acceptable Condition.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Ebooksweb, Bensalem, PA, Estados Unidos de America
Condición: Good. Used Good:Minor shelf wear.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Ebooksweb, Bensalem, PA, Estados Unidos de America
Condición: VeryGood. Used Very Good:Minor shelf wear.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Ebooksweb, Bensalem, PA, Estados Unidos de America
Condición: LikeNew. Used Like-New:May have Remainder Mark.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: BookShop4U, PHILADELPHIA, PA, Estados Unidos de America
Condición: New. .
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Ebooksweb, Bensalem, PA, Estados Unidos de America
Condición: New. .
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: medimops, Berlin, Alemania
Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Publicado por Perigee Trade, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Russell Books, Victoria, BC, Canada
Original o primera edición
Paperback. Condición: Very Good. 1st Edition.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Penguin Publishing Group 1/6/2009, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Paperback or Softback. Condición: New. How to Run a Personal Record: Cover the Ground in Front of You Faster Than Ever Before 0.75. Book.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
Publicado por Penguin Putnam Inc, New York, NY, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Paperback. Condición: new. Paperback. Have you run your personal best?From workable goals to postrace strategies, How to Run a Personal Record will be your trainer in your quest to run your own personal record.Have you run your personal best?Young and old. Fast and slow. 5K and 10K runners and marathoners. Olympic runners and recreational runners. They are all out there, pursuing it, relentlessly, every weekend in road races and marathons- a personal record.In this practical guide, Dave Kuehls gives runners of any distance the instruction, training, and motivation they need to run faster than they ever have before.How to Run a Personal Record includes-Advice on choosing a personal goal that works for you A comprehensive three-phase training schedule, whether you run a 5K, 10K, half marathon, or marathon How to avoid overtraining, muscle strains, and other training blunders A customizable 16-week strategy, so you can be at your best to achieve your best From workable goals to postrace strategies, How to Run a Personal Record will be your trainer in your quest to run your own personal record. Training tips for record-breaking distance running from the author of "4 Months to a 4-Hour Marathon," The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, 10K, half-marathon, and marathon. It also includes a common-sense discussion of the training process (a time-tested, three-pronged approach), information on everything runners need to know from day one to crossing the finish line, plus race-day strategies to squeeze out precious minutes and seconds from that finish line clock. "How to Run a Personal Record" features a 32-page training log where the reader can log their progress through the 16-week training phase. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Hamelyn, Madrid, España
Condición: Bueno. : Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon. The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, 10K, half-marathon, and marathon. It also includes a common-sense discussion of the training process (a time-tested, three-pronged approach), information on everything runners need to know from day one to crossing the finish line, plus race-day strategies to squeeze out precious minutes and seconds from that finish line clock. How to Run a Personal Record features a 32-page training log where the reader can log their progress through the 16-week training phase. EAN: 9780399534782 Tipo: Libros Título: How to Run a Personal Record: Cover The Ground in Front of You Faster than Ever before Autor: Kuehls, Dave Editorial: TarcherPerigee Formato: Libro de bolsillo.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.
Publicado por Perigee Trade, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: Revaluation Books, Exeter, Reino Unido
Paperback. Condición: Brand New. 1st edition. 176 pages. 9.00x7.00x0.50 inches. In Stock.
Publicado por Penguin Putnam Inc, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Paperback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: New.
Publicado por TarcherPerigee, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: As New. Unread book in perfect condition.
Publicado por Penguin Random House LLC Jan 2009, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. Neuware - Training tips for record-breaking distance running from the author of 4 Months to a 4-Hour Marathon. The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, 10K, half-marathon, and marathon. It also includes a common-sense discussion of the training process (a time-tested, three-pronged approach), information on everything runners need to know from day one to crossing the finish line, plus race-day strategies to squeeze out precious minutes and seconds from that finish line clock. How to Run a Personal Record features a 32-page training log where the reader can log their progress through the 16-week training phase.
Publicado por Penguin Putnam Inc, New York, NY, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condición: new. Paperback. Have you run your personal best?From workable goals to postrace strategies, How to Run a Personal Record will be your trainer in your quest to run your own personal record.Have you run your personal best?Young and old. Fast and slow. 5K and 10K runners and marathoners. Olympic runners and recreational runners. They are all out there, pursuing it, relentlessly, every weekend in road races and marathons- a personal record.In this practical guide, Dave Kuehls gives runners of any distance the instruction, training, and motivation they need to run faster than they ever have before.How to Run a Personal Record includes-Advice on choosing a personal goal that works for you A comprehensive three-phase training schedule, whether you run a 5K, 10K, half marathon, or marathon How to avoid overtraining, muscle strains, and other training blunders A customizable 16-week strategy, so you can be at your best to achieve your best From workable goals to postrace strategies, How to Run a Personal Record will be your trainer in your quest to run your own personal record. Training tips for record-breaking distance running from the author of "4 Months to a 4-Hour Marathon," The only running book targeted specifically to help runners set a personal record, this indispensable guide offers specific training programs for each of the four most popular race distances: 5K, 10K, half-marathon, and marathon. It also includes a common-sense discussion of the training process (a time-tested, three-pronged approach), information on everything runners need to know from day one to crossing the finish line, plus race-day strategies to squeeze out precious minutes and seconds from that finish line clock. "How to Run a Personal Record" features a 32-page training log where the reader can log their progress through the 16-week training phase. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Publicado por Penguin Publishing Group, 2009
ISBN 10: 0399534784 ISBN 13: 9780399534782
Librería: moluna, Greven, Alemania
Condición: New. Dave Kuehls is a contributing editor for Runner&rsquos World, the world&rsquos largest running magazine. He has also written for Sports Illustrated, Men&rsquos Health, GQ, and ESPN magazine. His fastest marathon is 2:57.