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Publicado por Hay House UK Ltd Jan 2011, 2011
ISBN 10: 1848502524ISBN 13: 9781848502529
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Libro
Taschenbuch. Condición: Neu. Neuware - Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: Food mistakes we all make in restaurants, supermarkets and at home How we are manipulated by brand, appearance and parental habits more than price and our choices Our emotional relationship with food and how we can overcome it to revitalise our diets.Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience.
Publicado por Hay House UK Ltd Jan 2011, 2011
ISBN 10: 1848502710ISBN 13: 9781848502710
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Libro
Taschenbuch. Condición: Neu. Neuware - A classic text from one of today's most prominent psychic guides, in which the reader can expand their awareness, reconnect their intuition and imagination and discover a route to the true self.