Publicado por Fireside/Simon & Schuster, New York, NY, 2002
ISBN 10: 0743223225 ISBN 13: 9780743223225
Librería: 100POCKETS, Berkeley, CA, Estados Unidos de America
Original o primera edición
Soft cover. Condición: New. 1st Edition. Text/BRAND NEW & Bright. First Edition, 2nd Printing. Softcover/NF w/trace shelfwear. Health & diet. Scholarly guide to healthy, delicious, eating & drinking. Bestseller, featured on the Today Show. Total diet, scrutinizing nation's unquestioning acceptance of the 1992 popularized USDA Food Pyramid America. 299 pgs in 12 chapters: 1, Introduction; 2, What Can You Believe About Diet?; 3, Healthy Weight; 4, Surprising News About Fat; 5, Carbohydrates for Better & Worse; 6, Choose Healthier Sources of Protein; 7, Eat Plenty of Fruits & Vegetable; 8, You Are What You Drink; 9, Calcium: No Emergency; 10, Take a Multivitamin for Insurance, 11, Summary; and 12, Recipes & Menus.