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Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: PlumCircle, West Mifflin, PA, Estados Unidos de America
Libro
paperback. Condición: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.
Publicado por Dorling Kindersley Publishing, Incorporated, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Libro
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Publicado por Dorling Kindersley Publishing, Incorporated, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Libro
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Libro
Condición: Good. Good condition ex-library book with usual library markings and stickers.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: HPB-Movies, Dallas, TX, Estados Unidos de America
Libro
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Libro
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por DK, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Libro
Condición: VeryGood. Most items will be dispatched the same or the next working day.
Publicado por DK, United States, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Libro
Paperback. Condición: Fine. Pilates benefits every body - including yours! Are you looking for the ideal home workout that anyone can do? Try Pilates and discover how to strengthen your core, become more flexible, improve your posture and even relieve back pain! This Pilates for beginners book is for everyone, regardless of age, race, size, gender, or physical ability. Discover how you can take advantage of all Pilates has to offer. This exercise book includes: - A complete workout plan allowing you to find your comfort zone and test your abilities without judgement - all from the comfort of your own home - 50 Pilates exercises with at least three variations/modifications for different body types - 15 sequences that combine the exercises - Expert advice and tips on Pilates and how to add the exercises to your life Pilates instructor and wellness coach, Micki Havard, will show you a wide range of Pilates exercises to discover this practice's physical and mental benefits. Step-by-step photography and a diverse group of models demonstrate each exercise with its possible variations, so you can find the best way that suits you, and your physical abilities. Once you've found the movements that suit you, you'll begin to notice the positive changes in your body as you become stronger and more confident. Other physical activities will become more manageable, and you will have renewed confidence in your everyday capabilities! If you enjoyed Pilates for Everyone, be sure to check out the other title in this series - Yoga for Everyone. So forget what you've heard. Exercise isn't just for the privileged few. It's meant to be enjoyed by everybody. Yes, you can do it - and this series will show you how!.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Libro
Condición: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.58.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Libro
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Libro
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por Dorling Kindersley Publishing, Incorporated, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Libro
Condición: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: medimops, Berlin, Alemania
Libro
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: As New. Unread book in perfect condition.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: New.
Publicado por Dorling Kindersley Ltd, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Libro
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por Dorling Kindersley Ltd 2021-07-20, Indianapolis, IN, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Blackwell's, London, Reino Unido
Libro
paperback. Condición: New. Language: ENG.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Big Bill's Books, Wimberley, TX, Estados Unidos de America
Libro
Paperback. Condición: new. Brand New Copy.
Publicado por DK, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Libro
Paperback. Condición: new. Paperback. The only 4-colour Pilates book for everyone - no matter your age, race, size, gender, or physical abilityPilates benefits every body - including yours!Take advantage of all Pilates has to offer - strengthening your core, enhancing your flexibility, and even improving your posture.No matter your age, race, size, gender, or physical ability, there are 50 exercises that you can practise, even from the comfort of your own home. Every exercise uses the essential elements of Pilates to ensure you can gain all the physical and mental benefits, but each exercise also comes with at least three variations to help you find the right modification. All the talented models in Pilates for Everyone have different abilities to show you that Pilates truly can be for everyone, and photographic step-by-steps demonstrate each exercise, such as Shoulder Bridge, and its possible variations. With fifteen sequences to choose from, you can try a variety of workouts, too.Once you've found the movements that suit you and your abilities, you'll begin to notice the positive change- stronger core, improved posture, and enhanced flexibility. As a result, other physical activities become easier and you will have renewed confidence in your everyday capabilities. With a little modification, you and anyone can practise Pilates and become stronger and more confident. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Monster Bookshop, Fleckney, Reino Unido
Libro
Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Oregon Books & Games, Grants Pass, OR, Estados Unidos de America
Libro
Paperback. Condición: New.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Libro
Soft Cover. Condición: new.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: GoldenDragon, Houston, TX, Estados Unidos de America
Libro
Paperback. Condición: new. Buy for Great customer experience.
Publicado por Alpha Books, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Libro
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Publicado por DK, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Libro
Condición: New. 2021. Paperback. . . . . .
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Libro
Condición: New. In.
Publicado por Alpha Books, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Revaluation Books, Exeter, Reino Unido
Libro
Paperback. Condición: Brand New. 256 pages. 9.19x7.69x0.60 inches. In Stock.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: GoldenWavesOfBooks, Fayetteville, TX, Estados Unidos de America
Libro
Paperback. Condición: new. New. Fast Shipping and good customer service.
Publicado por Alpha, 2021
ISBN 10: 1615649921ISBN 13: 9781615649921
Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
Libro
Paperback. Condición: new. New.