Publicado por Penguin Books, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Books Puddle, New York, NY, Estados Unidos de America
Condición: New.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Bookstore99, Wilmington, DE, Estados Unidos de America
Paperback. Brand New, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 0.36.
Publicado por Penguin
Librería: Books in my Basket, New Delhi, India
Soft cover. Condición: New. ISBN:9780143454380 N.A.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Condición: New. Brand New.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.6.
Publicado por Penguin Random House India, 2021
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Paperback. Condición: new. Paperback. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por Penguin, 2021
Librería: Vedams eBooks (P) Ltd, New Delhi, India
Soft cover. Condición: New. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Condición: New. Buy with confidence! Book is in new, never-used condition 0.6.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Big Bill's Books, Wimberley, TX, Estados Unidos de America
Paperback. Condición: new. Brand New Copy.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
Paperback. Condición: new. New.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: GoldenDragon, Houston, TX, Estados Unidos de America
Paperback. Condición: new. Buy for Great customer experience.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Paperback. Condición: very good. Very Good Copy. Customer Service Guaranteed.
Publicado por India Penguin, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condición: New.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Paperback. Condición: new. New Copy. Customer Service Guaranteed.
Publicado por India Penguin, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Condición: New.
Publicado por India Penguin, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Revaluation Books, Exeter, Reino Unido
Paperback. Condición: Brand New. 1st edition. 353 pages. 7.75x5.00x1.00 inches. In Stock.
Publicado por Penguin Random House India, 2021
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condición: new. Paperback. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Publicado por Penguin Random House India, 2021
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Publicado por Penguin Random House India Pvt. Ltd, 2022
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Front Cover Books, Denver, CO, Estados Unidos de America
Condición: new.
Publicado por Penguin Press, 2021
ISBN 10: 0143454382 ISBN 13: 9780143454380
Librería: Collectors Bookstore, Antwerpen, Belgica
Paperback. Condición: Fine. Yuktahaar by Munmun Ganeriwal. Published by Penguin Press in 2021. Paperback ISBN:9780143454380. Collectible item in very fine condition.