Ten common sense tips that are easy to follow and will lead you towards optimal health in your diet, lifestyle, and home environment. These steps are the essence of good health distilled through Denny Waxman's continuing study of macrobiotics.
About the Author:
Denny Waxman is an internationally recognized teacher, counselor, and writer on health, natural healing, and macrobiotics. He has traveled extensively and has lived in Europe and Japan, where he researched and developed his understanding of traditional diets. Denny gained international recognition by helping the director of a major Philadelphia hospital to overcome terminal prostate cancer. In his book Recalled by Life, Dr. Anthony Sattilaro recounts Dennys primary role in his dramatic recovery.
Ruth Ann Flynn is a writer living in Philadelphia. She has been practicing macrobiotics since her early days as a professional model when she noticed the connection between good appearance, vitality, and a healthy lifestyle. She met and was inspired by Denny Waxman when she attended one of his lectures. Ruth Ann subsequently became an active participant in the group of Philadelphians who study the philosophies of macrobiotics.
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