0060185392 Very Good Condition. Five star seller - Buy with confidence!. N° de ref. de la librería
Do you feel that even with exercise and diet you are far from reaching your fitness goals?
You are not alone. Even though we are more into fitness than ever, the programs we use are just not working well enough. Many are even dangerous and can weaken the body and make it prone to injury. Marv Marinovich, former conditioning coach for the Oakland Raiders and renowned sports trainer, and Dr. Edythe Heus, a chiropractor specializing in rehabilitating elite athletes, have developed ProBodX (Proper Body Exercise) to close this fitness gap. ProBodX is the only fitness and conditioning program that safely builds and tones muscle while increasing strength, flexibility, balance, and grace.
ProBodX was originally designed for professional athletes -- such as Jason Sehorn of the New York Giants and Steve Finley of the Arizona Diamondbacks -- looking to increase their level of athleticism and to avoid injury. In this book, the program has been designed for anyone who wants to improve athletic ability or simply get in shape and stay in shape without injury.
Essentially the ProBodX program combines unstable surfaces (gymnastic balls, slant boards, balance disks) with multiplane movement and strength loading (special hand and foot weights) to simultaneously stretch and strengthen the body. The result is a stimulated nervous system and increased speed, power, and flexibility.
Whether your interest is reducing body fat and increasing lean muscle, playing sports, or just maintaining a healthy body, ProBodX's unique balanced fitness program can help. In addition, the program includes a dynamic eating program based on Barry Sears's Zone Diet to truly jump start the body and see real results in four to six weeks.
Biografía del autor:
Marv Marinovich is a nationally known sports enhancement specialist, a former Oakland Raiders offensive lineman, and NFL conditioning coach. He founded his own training center, SportsLab, where he trains elite athletes, children, and young adults. He lives in Rancho Santa Margarita, California.
Dr. Edythe M. Heus is an honors graduate of NY Chiropractic College. Presently she treats and trains professional and Olympic athletes, as well as teaching ProBodX classes. She is the director and founder of Blueprint, an exercise, treatment, and athletic performance research and enhancement center. She lives in southern California.
Título: ProBodX: Proper Body Exercise: The Path to ...
Editorial: William Morrow
Condición del libro: Very Good
Descripción William Morrow, 2003. Estado de conservación: Good. 1st Edition. N/A. Shows some signs of wear, and may have some markings on the inside. Nº de ref. de la librería GRP2694877
Descripción Estado de conservación: Good. Support Your Planet. Buy CLEAN EARTH BOOKS. Shipping orders swiftly since 2008. A great value for the avid reader! GOOD can range from a well cared for book in great condition to average with signs of slight wear. Overall, All text in great shape! Comes with our 100% Money Back Guarantee. Our customer service cant be beat! Tracking included on all orders. Nº de ref. de la librería 1QZD72003QW6
Descripción William Morrow, 2003. Hardcover. Estado de conservación: Used: Good. Nº de ref. de la librería 12901051
Descripción HarperCollins, 2003. Hardcover. Estado de conservación: Fine. Estado de la sobrecubierta: Fine. 1st Edition. 8vo - over 7¾ - 9¾" tall. 1st Printing of stated 1st Edition. Clean, bright, tight copy w/no rips or creases. Unclipped dust jacket protected by mylar cover. Quick, secure shipping w/free delivery confirmation. International shipping may be extra due to weight of book. Nº de ref. de la librería 010094
Descripción William Morrow. Hardcover. Estado de conservación: Good. Dust Cover Missing. This book has a light amount of wear to the pages, cover and binding. Nº de ref. de la librería G0060185392I3N01
Descripción William Morrow, 2003. Estado de conservación: very good. Gently used. Expect delivery in 2-3 weeks. Nº de ref. de la librería 9780060185398-3
Descripción William Morrow, 2003. Hardcover. Estado de conservación: Good. Good condition, some are ex-library and can have markings. Nº de ref. de la librería GD-131-29-7479007
Descripción William Morrow, 2003. Hardcover. Estado de conservación: Very Good. Very good. Nº de ref. de la librería HH-131-29-7479007
Descripción Estado de conservación: New. Gift Quality Book in Excellent Condition. Nº de ref. de la librería 36SEQU0000EA
Descripción William Morrow. Hardcover. Estado de conservación: New. 0060185392 New. Looks like an interesting title, learn more! We provide domestic tracking upon request. We provide personalized customer service and want you to have a great experience purchasing from us. 100% satisfaction guaranteed and thank you for your consideration. Nº de ref. de la librería S-0060185392